<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-23489421</id><updated>2011-09-30T19:18:29.727+08:00</updated><category term='Diving Sites'/><category term='Sunset at Anita&apos;s Reef'/><title type='text'>Into the Mirror</title><subtitle type='html'>A retiree from Malaysia in his early sixties who seeks lucidity by travelling, solitary hiking and cycling, scuba diving, photographing the beauty of nature, meditation, philosophical discussions and connecting with friends.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://into-the-mirror.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-23489421.post-4893063990721544599</id><published>2011-06-22T21:06:00.004+08:00</published><updated>2011-06-22T21:31:57.917+08:00</updated><title type='text'>Sungkai - Teluk Intan - Tapah cycling tour, Sat. 4 - Sun. 5 June -Mon 6 June 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-SI9uHV_RAdw/TgHusLyUEhI/AAAAAAAAAEI/njx1B8sJB9c/s1600/GoogleEarth_Image%2Bof%2BSungkai-Teluk%2BIntan%2Bcycling2.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 202px;" src="http://4.bp.blogspot.com/-SI9uHV_RAdw/TgHusLyUEhI/AAAAAAAAAEI/njx1B8sJB9c/s320/GoogleEarth_Image%2Bof%2BSungkai-Teluk%2BIntan%2Bcycling2.jpg" alt="" id="BLOGGER_PHOTO_ID_5621036252780565010" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-pyWxdEC0Ab0/TgHtP3bSgLI/AAAAAAAAAD4/cKvRZWVUUjg/s1600/Fecra-Besut-Plantation.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 250px;" src="http://1.bp.blogspot.com/-pyWxdEC0Ab0/TgHtP3bSgLI/AAAAAAAAAD4/cKvRZWVUUjg/s320/Fecra-Besut-Plantation.jpg" alt="" id="BLOGGER_PHOTO_ID_5621034666767319218" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-S-Pj7IFXtP4/TgHtPp56CMI/AAAAAAAAADo/00GDBC5q5SQ/s1600/Arriving%2Bat%2BTeluk%2BIntan.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 277px;" src="http://4.bp.blogspot.com/-S-Pj7IFXtP4/TgHtPp56CMI/AAAAAAAAADo/00GDBC5q5SQ/s320/Arriving%2Bat%2BTeluk%2BIntan.jpg" alt="" id="BLOGGER_PHOTO_ID_5621034663137642690" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-JHeIM3Gat_E/TgHtPQ3NvjI/AAAAAAAAADg/W60dFWNBBkw/s1600/4%2BJune%2B11%2BTeluk%2BIntan%2BGroup%2Bphoto%2Bby%2BKimHwa.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-JHeIM3Gat_E/TgHtPQ3NvjI/AAAAAAAAADg/W60dFWNBBkw/s320/4%2BJune%2B11%2BTeluk%2BIntan%2BGroup%2Bphoto%2Bby%2BKimHwa.jpg" alt="" id="BLOGGER_PHOTO_ID_5621034656415465010" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-gi3lI4xaIg8/TgHtQO4EYMI/AAAAAAAAAEA/3PT8W2RcqMs/s1600/Folders%2Bat%2BTNT%2BHouse.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-gi3lI4xaIg8/TgHtQO4EYMI/AAAAAAAAAEA/3PT8W2RcqMs/s320/Folders%2Bat%2BTNT%2BHouse.jpg" alt="" id="BLOGGER_PHOTO_ID_5621034673062043842" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Nine of us took part in the Teluk Intan trip.  It was a first time for 3  of them: my friend, Kim Hwa on a mountain bike, Lee Chee Hin &amp;amp;  Alvin Shen for the first time on their foldies.  It was a great trip,  especially fun during the ride through the Felcra Besut oil palm  plantation, roughly about 35km. My friend Kim Hwa and I survive the gravel road well but those on foldable bikes had to ride slowly and endured the jarring and vibration of small wheels on rough stones. After we left the plantation it was  another 15km. on tarmac and this part of the route was tough because of  the hot sun.  We were thirsty and hungry and finally made it to the  hawker stall at Teluk Intan about 2.45pm.&lt;br /&gt;&lt;br /&gt;Unfortunately, my friend Kim Hwa suffered severe cramps on both legs  after we left the plantation.  He still had stiffness on both his  thighs the next day and did not have the confidence to continue on the  second day from Teluk Intan to Tapah.  I stayed back to keep him company  and we explored the quaint town and enjoyed the local excellent food.&lt;br /&gt;&lt;br /&gt;Siang called me on his phone to relate the folders' experience on  the second day.  He said that it was an easier ride, only 30km through  mostly traffic-free kampung roads.  The sky was cloudy and not so hot as  compared to the first day.  He thought that Kim Hwa and I should have  come but Kim Hwa lacked confidence and it's not nice for me to leave a  friend behind.&lt;br /&gt;&lt;br /&gt;Alvin had a tyre puncture on the first night after dinner.  Bil kindly repaired the tyre for Alvin.  The  group was really helpful to each other and those new to simple bicycle repairs have learned many useful skills.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-4893063990721544599?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/4893063990721544599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/4893063990721544599'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2011/06/sungkai-teluk-intan-tapah-cycling-tour.html' title='Sungkai - Teluk Intan - Tapah cycling tour, Sat. 4 - Sun. 5 June -Mon 6 June 2011'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-SI9uHV_RAdw/TgHusLyUEhI/AAAAAAAAAEI/njx1B8sJB9c/s72-c/GoogleEarth_Image%2Bof%2BSungkai-Teluk%2BIntan%2Bcycling2.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-1844456728338197432</id><published>2011-01-02T20:55:00.003+08:00</published><updated>2011-01-03T11:57:03.038+08:00</updated><title type='text'>Malapascua Dive, 10-15 Sept. 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_TLp_mTNBaCQ/TSB3LPvCgFI/AAAAAAAAACg/bg1OeDSu6Sw/s1600/Me%2Bfrom%2BKen%2527s%2BAlbum.jpg"&gt;&lt;img style="cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_TLp_mTNBaCQ/TSB3LPvCgFI/AAAAAAAAACg/bg1OeDSu6Sw/s320/Me%2Bfrom%2BKen%2527s%2BAlbum.jpg" alt="" id="BLOGGER_PHOTO_ID_5557572975261286482" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_TLp_mTNBaCQ/TSB3K7U5r5I/AAAAAAAAACY/qxNcola5xqk/s1600/Dive%2Bboat%2BExotic%2B3.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_TLp_mTNBaCQ/TSB3K7U5r5I/AAAAAAAAACY/qxNcola5xqk/s320/Dive%2Bboat%2BExotic%2B3.jpg" alt="" id="BLOGGER_PHOTO_ID_5557572969782947730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_TLp_mTNBaCQ/TSB3KhBVMzI/AAAAAAAAACQ/zBZj79YyyNw/s1600/Cave%2BMouth%2BGato%2BIsland.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_TLp_mTNBaCQ/TSB3KhBVMzI/AAAAAAAAACQ/zBZj79YyyNw/s320/Cave%2BMouth%2BGato%2BIsland.jpg" alt="" id="BLOGGER_PHOTO_ID_5557572962721542962" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_TLp_mTNBaCQ/TSB3KUMBSGI/AAAAAAAAACI/QOclC3O8di4/s1600/Exotic%2BIsland%2BDive%2BResort.jpg"&gt;&lt;img style="cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_TLp_mTNBaCQ/TSB3KUMBSGI/AAAAAAAAACI/QOclC3O8di4/s320/Exotic%2BIsland%2BDive%2BResort.jpg" alt="" id="BLOGGER_PHOTO_ID_5557572959276714082" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The best photos were beneath the sea and these were by&lt;br /&gt;my buddy and divemaster Ken Soh.&lt;br /&gt;&lt;br /&gt;See his album at:&lt;br /&gt;http://www.facebook.com/home.php?#!/album.php?aid=286812&amp;amp;id=653039679&lt;br /&gt;&lt;br /&gt;This has been a most memorable trip scoring first for:&lt;br /&gt;&lt;br /&gt;1. The worst checkout dive in 303 dives so far logged.  A checkout dive is for divers to re-familiarise themselves with their equipment and the marine environment.  It is always planned to be easy after a period of non-diving when anxiety is expected.&lt;br /&gt;&lt;br /&gt;However, this checkout dive although never exceeded 20m. (average 16m) was against the current throughout the dive.  The current got worse as the dive proceeded - what was the divemaster thinking?&lt;br /&gt;&lt;br /&gt;I was in poor form, still suffering from a bad cough caught in the high passes of Tibet on the 12-30 Aug. trip, and it was unnerving to have to struggle even towards the end of the dive.  I finished the dive completing my safety stop with a near empty tank of 6 bars (started with 200 bars, 1 bar = 14.5 lbs. per sq. in.)&lt;br /&gt;&lt;br /&gt;2. My best cave dive (a gigantic swim-through to be technically accurate). Caves are prohibited for leisure divers unless certified for doing so after a special course (extremely demanding).  It is extremely hazardous to venture into a cave and those that take up the special course are divers who have logged several hundred dives.  However, this cave was open to leisure divers because the entrance was wide enough to enable five divers to swim abreast into the mouth.  The exit on the other side of the island though narrower was also easy for an experienced diver.&lt;br /&gt;&lt;br /&gt;Inside the cave the passage-way meandered and with my torch-light I could see the rich biodiversity of soft and hard corals, shrimps, craps, a giant puffer fish, a white and black banded sea-snake, three juvenile white-tip reef sharks and many species of nudibranch (sea-slugs).&lt;br /&gt;&lt;br /&gt;3.  The main aim of visiting Malapascua Island is the close encounter with thresher sharks.  We have to wake up at 5am. to prepare for the dive.  It took 40 mins. to reach the site at Monad Shoal and we descended at 5.50am to a depth of 17m. and just waited.  Monad Shoal is a small atoll rising from the deep ocean floor of many hundred metres.  Thresher sharks are pelagics and they live in deep oceans.  Occasionally some would ascend and come to Monad Shoal to get rid of parasites infesting their skins by swimming around the atoll for small fishes like the bat fishes and Moorish idols to feast on the pests.  It was just luck whether a diver could sight any and so we were on our knees, our eyes and camera strained in less than 10m. visibility towards the edge of the atoll - waiting and waiting.&lt;br /&gt;&lt;br /&gt;The wait was not in vain. I saw 2 threshers on 12 Sept. and 4 on 14 Sept.  The second occasion was the better one when two appeared in front of me and one at the back.  To those who have a phobia about sharks please watch this video by my friend, Lea Meng, to see that thresher sharks are completly harmless and admire their grace and beauty.&lt;br /&gt;&lt;br /&gt;http://www.facebook.com/video/video.php?v=10150090266987995#!/video/video.php?v=10150090266987995&amp;amp;subj=53573104&lt;br /&gt;&lt;br /&gt;4. My most scary wreck dive on 13 Sept.  With strong surface current we had to descend using the buoy-line. This was a dive done with enriched air of 32% oxygen (technically called NITROX EAN 32) which limited a depth to 32m.  The current was even stronger at the bottom where the Dona Marilyn sank on Oct 1988 during typhoon Ruby.  My air gauge showed a rapidly declining level of air going against the strong current and with a breathing rate of 5 bar/min. this showed high anxiety.  I did reach the divemaster Paul at the stern who pointed out a marble ray resting at the bottom but my dive-computer was beeping frantically.  I had exceeded the depth limit below 32m. and exposed myself to oxygen toxicity.  I gave the OK signal to Paul and swam away, now looking for the buoy line which was no where to be seen.  The dive-computer showed that the air level had dropped to 48 bars with only 28 mins. of diving.  I immediately ascended slowly to 22m and held onto a protruding part of the wreck (the passenger ferry was lying on its side).&lt;br /&gt;&lt;br /&gt;Wondering what to do next as my buddy was not in sight due to the poor visibility of 5m. It was a relief to see another team-mate and instructor Lea Meng below me.  She saw me and signalled whether I was ok and I signalled back that I was low on air.  Blessed her - she signalled me to follow her and brought me to the buoy line.  I slowly make my way up and completed my safety stop with 14 bar of air left, my shortest dive of 34 mins.&lt;br /&gt;&lt;br /&gt;5. Among this team of divers were a sister and younger brother, Melissa &amp;amp; Marcus.  I had never dived with them before.  They were young, younger than my children, yet I felt an affinity with them.  It was only while having dinner after the last dive, during a warmth conversation, that Melissa mentioned her family and I discovered that she was the daughter of a dear classmate of mine who had passed away of cancer. I was delighted to see that my dear friend has brought up such fine children.&lt;br /&gt;&lt;br /&gt;Serendipity - such a beautiful word.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-1844456728338197432?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/1844456728338197432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/1844456728338197432'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2011/01/malapascua-dive-10-15-sept-2010.html' title='Malapascua Dive, 10-15 Sept. 2010'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TLp_mTNBaCQ/TSB3LPvCgFI/AAAAAAAAACg/bg1OeDSu6Sw/s72-c/Me%2Bfrom%2BKen%2527s%2BAlbum.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-5920973583338801666</id><published>2010-06-03T18:59:00.003+08:00</published><updated>2011-01-03T12:02:22.997+08:00</updated><title type='text'>Report of 8-day dive trip to P. Dayang 23-30 May 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_TLp_mTNBaCQ/TAeMKQnRa5I/AAAAAAAAAB0/r1ihv8Xd15s/s1600/Diving+in+Bali.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_TLp_mTNBaCQ/TAeMKQnRa5I/AAAAAAAAAB0/r1ihv8Xd15s/s320/Diving+in+Bali.jpg" alt="" id="BLOGGER_PHOTO_ID_5478501579605765010" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_TLp_mTNBaCQ/TAeMJ_RXHYI/AAAAAAAAABs/T5VM9YWH2Kg/s1600/Pulau_Dayang_Aur+Dive+sites.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 246px;" src="http://4.bp.blogspot.com/_TLp_mTNBaCQ/TAeMJ_RXHYI/AAAAAAAAABs/T5VM9YWH2Kg/s320/Pulau_Dayang_Aur+Dive+sites.jpg" alt="" id="BLOGGER_PHOTO_ID_5478501574950460802" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;70km east of Mersing-Johore is the 5 km long island of Aur, surrounded by three small islands - Dayang, Lang and Pinang. It's more remote than the more popular islands of Tioman, Redang and Perhentian, taking about 4 hrs. by ferry.  There is a chance of encountering large pelagic fish or even a whale shark during the opening season in March/April and closing season in Oct/Nov.&lt;br /&gt;&lt;br /&gt;(Map and dive sites of P. Dayang P. Aur : http://members.virtualtourist.com/m/p/m/133d8a/ )&lt;br /&gt;&lt;br /&gt;It was an 8-day trip from Sun. 23 - Sun 30 May. I was with three instructor friends who were taking along seven students doing their first Open Water training, one advance student pursuing Rescue Diver certification and five leisure divers.  I went as a leisure diver, assisting whenever my help was required and generally to keep an eye on the other leisure divers when we were in the water.&lt;br /&gt;&lt;br /&gt;I came to the rescue of a frightened Malay woman diver whose tank leaked badly when the O-ring in the cylinder valve burst and brought her to the surface safely and escorted her back to the boat.  More common assistance was to demonstrate good buoyancy skill underwater and offered tips to reduce the number of weights and anxiety attacks.&lt;br /&gt;&lt;br /&gt;On Thur. 27 the students and leisure divers left with the three instructors after the training was completed while I stayed back alone on the island with the cook, his assistants and the boatmen.  I had the island to myself for one day before the weekend crowd arrived on Friday in the wee hours of the morning beginning from 3am.&lt;br /&gt;&lt;br /&gt;Before the crowds came on Friday I had the chance to dive by myself and this was one occasion when I did 3 solo dives on the house reef.  It was a great feeling to be alone occasionally, doing the things you love best in life. The reef along the shore is mostly damaged by boats, swimmers and snorkellers.  However, in the deeper part at 5-10 m. there are still unbroken corals and smaller fishes like a school of ten ikan todak (needle fish), trumpet fish, and many bottom sand dwellers such as gobies and blennies.&lt;br /&gt;&lt;br /&gt;All too soon Thursday was over and a 15-member group led by another instructor friend arrived at 4am. on Friday  I was awakened by the general commotion to greet my friends on arrival.&lt;br /&gt;&lt;br /&gt;Water visibility was poor, around 10m, at this time of mid-year.  With a full moon the current was moderately to extremely strong. Worse, we witnessed extensive bleaching of staghorn corals and even the anemones were turning white.  The cause - warm water temperature of 31 deg. which is about 2 degrees higher than normal.  My instructor friends told me that Tioman's corals were also bleaching when they were there in April.  This was bad news.  I hope that this was seasonal and not permanent.  I would be in P. Tenggol in July and back to P. Dayang in November to monitor the situation.&lt;br /&gt;&lt;br /&gt;(To read about the causes and devastation of bleaching to the coral reefs, please see:&lt;br /&gt;http://www.marinebiology.org/coralbleaching.htm&lt;br /&gt;http://en.wikipedia.org/wiki/Coral_bleaching )&lt;br /&gt;&lt;br /&gt;During that weekend there were 135 visitors to the island, taking up every room to spare.  Singaporeans outnumber Malaysians ten to one.  However, there were several non-divers, mostly elderly people including a white couple.  Some came to snorkel, a few anglers and others just enjoying the beach.  There were 2 canoes, which had seen much better days, put to use by the energetic young.&lt;br /&gt;&lt;br /&gt;P. Dayang was a regular diving site for me as my instructor friends gave me a free ride to Mersing and it was a pleasure to dive with friends whom I have met on other diving trips.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-5920973583338801666?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/5920973583338801666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/5920973583338801666'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2010/06/report-of-8-day-dive-trip-to-p-dayang.html' title='Report of 8-day dive trip to P. Dayang 23-30 May 2010'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TLp_mTNBaCQ/TAeMKQnRa5I/AAAAAAAAAB0/r1ihv8Xd15s/s72-c/Diving+in+Bali.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-1553158392201501823</id><published>2009-11-22T20:32:00.002+08:00</published><updated>2009-11-22T20:35:28.807+08:00</updated><title type='text'>Seeking...</title><content type='html'>I am angry at my brothers for not caring,&lt;br /&gt;I cry as species die.&lt;br /&gt;I rage against injustice,&lt;br /&gt;I am ashamed of being I.&lt;br /&gt;How do I flee from a cage of "I, I, I" ?&lt;br /&gt;&lt;br /&gt;Those who seek not to fly see no cage,&lt;br /&gt;those who wish to soar, even Heaven confines.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-1553158392201501823?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/1553158392201501823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/1553158392201501823'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2009/11/seeking.html' title='Seeking...'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-5103767594110210005</id><published>2009-05-20T18:02:00.004+08:00</published><updated>2009-05-20T18:19:25.366+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diving Sites'/><category scheme='http://www.blogger.com/atom/ns#' term='Sunset at Anita&apos;s Reef'/><title type='text'>29 Apr - 4 May, Diving at the Similan Marine Park on a liveaboard, the MV Little Princess</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_TLp_mTNBaCQ/ShPWpDg6DMI/AAAAAAAAABg/wOo2btC4Sjk/s1600-h/Sunrise+at+Anita%27s+Reef+30+Apr+09.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 178px;" src="http://4.bp.blogspot.com/_TLp_mTNBaCQ/ShPWpDg6DMI/AAAAAAAAABg/wOo2btC4Sjk/s320/Sunrise+at+Anita%27s+Reef+30+Apr+09.jpg" alt="" id="BLOGGER_PHOTO_ID_5337845984170478786" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_TLp_mTNBaCQ/ShPWo-WMm5I/AAAAAAAAABY/-Poiol-aVDU/s1600-h/Diving+Schedule.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_TLp_mTNBaCQ/ShPWo-WMm5I/AAAAAAAAABY/-Poiol-aVDU/s320/Diving+Schedule.jpg" alt="" id="BLOGGER_PHOTO_ID_5337845982783380370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_TLp_mTNBaCQ/ShPWoqR8x7I/AAAAAAAAABQ/QAHIHcNeX2w/s1600-h/Similan+National+Park+Office.jpg"&gt;&lt;img style="cursor: pointer; width: 217px; height: 320px;" src="http://4.bp.blogspot.com/_TLp_mTNBaCQ/ShPWoqR8x7I/AAAAAAAAABQ/QAHIHcNeX2w/s320/Similan+National+Park+Office.jpg" alt="" id="BLOGGER_PHOTO_ID_5337845977396856754" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_TLp_mTNBaCQ/ShPWoUtu0jI/AAAAAAAAABI/nE44sMj7V_o/s1600-h/Similan+%26+Surin+National+Park.jpg"&gt;&lt;img style="cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_TLp_mTNBaCQ/ShPWoUtu0jI/AAAAAAAAABI/nE44sMj7V_o/s320/Similan+%26+Surin+National+Park.jpg" alt="" id="BLOGGER_PHOTO_ID_5337845971607802418" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_TLp_mTNBaCQ/ShPWoDmInWI/AAAAAAAAABA/8nFapQR2SGo/s1600-h/Similan+%26+Surin+National+Park.jpg"&gt;&lt;img style="cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_TLp_mTNBaCQ/ShPWoDmInWI/AAAAAAAAABA/8nFapQR2SGo/s320/Similan+%26+Surin+National+Park.jpg" alt="" id="BLOGGER_PHOTO_ID_5337845967012535650" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This is a brief account of my recent 6d/5n diving trip, 29 Apr-4 May, to the Similan Marine Park on a liveaboard, the MV Little Princess, departing from the Tab-lamu pier, Phuket.&lt;br /&gt;&lt;br /&gt;The highlight of the trip was the close encounters with huge manta rays.&lt;br /&gt;&lt;br /&gt;Please click on the following URL to see a well-taken video of a manta-ray. You need to have a facebook account, or else sign up for a free account in order to access the video which was taken recently on 3 May by the instructor/organiser, Nick Khoo, during our trip to the Similan Marine National Park.&lt;br /&gt;&lt;br /&gt;http://www.facebook.com/profile.php?id=572539090&amp;amp;v=feed&amp;amp;story_fbid=77988488489#/video/video.php?v=80007467354&amp;amp;ref=nf&lt;br /&gt;&lt;br /&gt;Five mantas were counted on the morning dive an Koh Bon, at the site known as the Pinnacle Rock.  This was the same place where we dived on 1 May and saw two mantas.  Pinnacle Rock on Koh Bon is famous for sightings of mantas, the probability of an encounter is high, elsewhere at the Similan Marine Park you may see one if you are very lucky.  However, mantas come here because they can feed on the rich plankton brought about by the strong current that sweeps across the pinnacle. The current was much stronger on 1 May when we had to cling onto rocks and just waited for the mantas to pass us by and circle round. On 3 May the current moderated, thus enabling us to approach the mantas to about 4m. away for close encounters. Those with cameras had a field day clicking furiously away.  Visibility was about 12m. at both times.&lt;br /&gt;&lt;br /&gt;Though mantas were the highlights, on 2 May, there were other close encounters which were just as memorable. The 1.2m Napoleon (humphead) wrasse and 1.5m great barracuda, whom I approached to within 3m of the denizens, at Koh Tachai were much larger compared to the ones I had seen at Sipadan Island, the largest I have seen so far. The 2m.long leopard shark, encountered on the morning dive at Koh Tachai was the largest too that I have seen. Smaller wonders abound, the more impressive were the pink frog fish and the ghost pipe fish, both types of fish are rarely seen, and easily missed even by experienced divers.&lt;br /&gt;&lt;br /&gt;Worthy of mention were the numerous challenging swim-throughs at West of Eden Dive-site No. 7 and Turtle Rock Dive-site No. 8. Several of the swim-throughs, which had moderate currents sweeping across the exits, were good tests of buoyancy skills. (For the uninitiated - swim-throughs are narrow passages in rocks and crevices, like swimming through a tunnel.)&lt;br /&gt;&lt;br /&gt;Picture of a Napoleon wrasse is found at:&lt;br /&gt;http://www.richard-seaman.com/Wallpaper/Nature/Underwater/Fish/NapoleonWrasseApproaching1.jpg&lt;br /&gt;&lt;br /&gt;Picture of a great barracuda is found at:&lt;br /&gt;http://www.nature.org/animals/fish/animals/barracuda.html&lt;br /&gt;http://www.bubblevision.com/albums/richelieu-rock/pages/giant-barracuda.htm&lt;br /&gt;&lt;br /&gt;Picture of a leopard shark is found at:&lt;br /&gt;http://www.divetips.net/wiki/uploads/11/122691299022HnZhJq.jpg&lt;br /&gt;&lt;br /&gt;Picture of a pink frog fish is found at:&lt;br /&gt;http://www.coral.org/_164&lt;br /&gt;&lt;br /&gt;and a ghost pipe fish at:&lt;br /&gt;http://forum.kapalselam.org/2006/04/06/ghost-pipe-fish-camouflage-rev1/&lt;br /&gt;&lt;br /&gt;I have to use other people's pictures as I did not have an underwater camera with me during the trip.  Having lost 2 expensive cameras during the last couple of years due to flooding, I have not yet recovered from the phobia of losing cameras.&lt;br /&gt;&lt;br /&gt;The 6d/5n liveaboard on MV Little Princess, ex-Phuket, costs RM3000 for food, airport transfers and 4 dives a day (including a night dive daily, except for the last day), a total of 15 dives.  However, most of us could not do the 15th dive; because of bad weather the dive-in time had to be postponed. Those of us who had to fly the next day would be taking a risk if we took part in the dive as it was advisable to desaturate nitrogen for at least 24 hours after our last dive to avoid decompression sickness.&lt;br /&gt;&lt;br /&gt;The food was excellent Thai cuisine, 3 big meals (breakfast, lunch, dinner) and an afternoon tea.  Toasts and non-alcoholic drinks are available throughout the day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-5103767594110210005?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/5103767594110210005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/5103767594110210005'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2009/05/29-apr-4-may-diving-at-similan-marine.html' title='29 Apr - 4 May, Diving at the Similan Marine Park on a liveaboard, the MV Little Princess'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TLp_mTNBaCQ/ShPWpDg6DMI/AAAAAAAAABg/wOo2btC4Sjk/s72-c/Sunrise+at+Anita%27s+Reef+30+Apr+09.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-7378559157550075271</id><published>2006-11-26T01:58:00.000+08:00</published><updated>2006-12-03T14:30:48.207+08:00</updated><title type='text'>Trekking in the Langtang-Gosainkund Region of Nepal 31 Oct-16 Nov 06</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/790884/Langtang-Helambu%20Trekking.gif"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/660403/Langtang-Helambu%20Trekking.png" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The trails of the Langtang-Gosainkund-Helambu region of Nepal are less visited than the more popular circuits of Annapurna and Everest Region. The few trekkers that we encountered on the trail were mostly Germans and a few French, and I met no other Malaysians. Nevertheless, we had a rich and exciting experience.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;31 Oct 06 - Kathmandu : a first impression&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Arriving at Kathmandu's Tribhuvan International Airport at 12.15pm, five minutes ahead of schedule even though the Royal Nepal Airlines plane did not lift off from the Kuala Lumpur International Airport until 8.20am. when it was scheduled to be 7.30am., the unimposing ochre facade of the arrival terminus looked cold and unwelcoming. The sole Malaysian amongst a plane-full of Nepalese returning home from their employment stint, I followed them to clear immigration and custom. The terminus was rather quiet, a few unsmiling workers and airport officials saundering about leisurely and observing us with stern faces. The small immigration hall was packed, every queue seemed to be hardly moving as the officials took their time to verify your visas. After an interminable 40 mins. my passport was handed to me by the stone-faced officer unresponsive to my "thank you".&lt;br /&gt;&lt;br /&gt;Mr. Shankar Pathak, the director of Exotic Mt. Treks, was waiting with my name on an A4-sized typing paper. Finally a smile, as he greeted me and I introduced myself. It took less than 25 mins. to make our way to the Harati Hotel at Thamel where my two trekking buddies had already checked in on Sun. 29 after completing a 21-day Annapurna circuit. At dinner my two companions regaled me with their exploits and those of four other friends who left on the same day I arrived. Seemed that everyone had experienced a degree of mountain sickness as they made their way up to the Thorung La Pass (alt.5410m). A lady friend made it on horse-back, but made poorer by RM150.&lt;br /&gt;&lt;br /&gt;Thamel, with myriads of shops and pot-holed "streets" devoid of pedestrian pavement is the part of town where tourists find accommodation. The streets were no wider than the back-lanes in Kuala Lumpur's Chinatown. Kancil-sized Suzuki Maruti taxis with overworked horns, blared to shoo away motorcyles, bicycles, rickshaws, cows, dogs and pedestrians. A first-timer stood well to the side, wondering how to make his way in this labyrinthian chaos. We walked to the trekking agency, Exotic Mt. Treks, to make plans for the next two weeks of trekking. It was decided that the better option would be a 12-day "moderately difficult" trek to the Langtang-Gosainkund-Helambu region. After dinner we made our way back to the hotel, even the short distance had us covered us with a fine layer of dust, my mouth dry and nose beginning to run.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/267480/13%20Nov%2006%20Thamel2.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/512197/13%20Nov%2006%20Thamel2.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1 Nov 06 - Kathmandu to Syabru Besi alt. 1460m : Hair-raising bus ride&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Starting out at 6.30am to the bus station, the sun was already bright and temperature in the low 20s deg C. Nepal's time-zone is 2 hours different from Malaysia. Our guide was Dev Lal, aged 29 years, a Tamang from the Rasuwa province who could speak a fair bit of English.  The three "senior citizen" trekkers, shared a porter, Chumpa, aged 25 years, who spoke a smattering of English haltingly.&lt;br /&gt;&lt;br /&gt;&lt;img src="file:///C:/DOCUME%7E1/IMR/LOCALS%7E1/Temp/moz-screenshot.jpg" alt="" /&gt;&lt;img src="file:///C:/DOCUME%7E1/IMR/LOCALS%7E1/Temp/moz-screenshot-1.jpg" alt="" /&gt;&lt;img src="file:///C:/DOCUME%7E1/IMR/LOCALS%7E1/Temp/moz-screenshot-2.jpg" alt="" /&gt;&lt;img src="file:///C:/DOCUME%7E1/IMR/LOCALS%7E1/Temp/moz-screenshot-3.jpg" alt="" /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/1589/1%20Nov%2006%20Overloaded%20bus_1.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/647239/1%20Nov%2006%20Overloaded%20bus_1.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;While we were having breakfast at the station, our guide and porter took our backpacks to the top of the rusty, woebegone bus. This was the only bus service to Syabru Besi, from which our trekking would begin. The journey began at about 8am. The seats had thin cushions and there was hardly any room to stretch your legs. As the bus vented protests on the steepening pebble-strewn pot-holed road, I silently chanted a mantra for a safe passage.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/520067/1%20Nov%2006%20Overloaded%20bus_2.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/563078/1%20Nov%2006%20Overloaded%20bus_2.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;At 12.40pm the bus had to stop and all passengers disembarked to pay their dues to the "United Revolutionary People's Council", Tamang Autonomous Republic State, Rasuwa. The tax was Rs100 per day of trekking so we paid up Rs1200 each (RM60,USD1=Rs71). A white couple tried to pay less as they reasoned with the Maoist militia men that they were trekking only part of their stay. This attempted negotiation, which attracted a crowd of locals, took more than half an hour with the couple finally having to accede to full payment for their entire stay. Such an exercise in futility, the militia men were armed, the bus was half-way on its destination, no one could tell when a bus would return to Kathmandu which was five hours away.&lt;br /&gt;&lt;br /&gt;At 4.00pm we reached Dhunche, another check-point, this time to show our Trekking Registration Certificate (TRC). Our trekking operator had applied and paid the Rs250 per trekker on our behalf.  At this check-point we had to pay a further Rs1,000(RM50) for the Entrance Permit to the Dept. of National Parks &amp; Wildlife Conservation. A young white man who had no TRC was refused entrance and told to return to Kathmandu. While the rest of the passengers waited he finally boarded the bus after another half an hour's delay, how he solved his dilemma was unknown to the rest of us.&lt;br /&gt;&lt;br /&gt;Finally we reached Syabru Besi (alt. 1460m) at 6.15pm, night had already fallen, the few street lights dimly lighting one main street. It took nearly 10 hours for the 135km. journey.&lt;br /&gt;&lt;br /&gt;Despite the tiring ride and tiresome behaviour of some local passengers who had no appreciation for personal space, the trip had its exciting moments. The bus would stop wherever there were passengers to be picked up along the way, however crowded the bus. Villagers would heave their farm products and occupy every inch of the aisle. Passengers who could not find a place to stand cheerfully sat on the budging sacks. Not a problem if they could not squeeze past the door, up they climbed on the roof. Half expecting chickens and goats to be brought abroad, my anxiety was dazed as the bus zigzagged on the edge of the highland. If you peered down the window, oftentimes the edge of the road was not visible, a vista of verdant terraces of millet and maize hundreds of metres below greeted you.&lt;br /&gt;&lt;br /&gt;Occasionally, another vehicle loomed head-on and the bus would stop. One vehicle would manoeuver by reversing or edging to the side of the hill while the other inched slowly pass. Should the bus be on the outer edge and its wheels too near the precipice, the alighted conductor, a boy in his teens, would slammed hard on the bus to warn the driver. As the bus lurched from side to side, we passed sign-posts alerting of rock slides. Boulders balancing precariously on the upper edge of the hill seemed to grin fiendishly. And just as I was about to doze off, a loud banging on the roof announced a passenger's wish to alight.&lt;br /&gt;&lt;br /&gt;It was a splendid beginning.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2 Nov 06 - Syabru Besi to Lama Hotel, Changtanga, alt. 2490m.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Loud horns broke up my fitful sleep. I looked at my watch and it was 5.45am. The bus stop was right in front of the Lhasa Hotel where we had put up the night. Unable to get back to sleep I packed my stuff and had an early breakfast. Starting out before 8am along the main street of Syabru Besi, the road narrowed to a foot-path as we crossed the Bhote Kosi Bridge at road end, the first of many suspension bridges. Eyes gazing at the splendour of the distant mountains and a jaunty walk blurred the awareness of time. We stopped for lunch at the Bamboo Lodge, alt. 1970m, at 11.20am. Vegetables, organically grown, were plucked from the garden at the back of the lodge and freshly cooked.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/933957/2%20Nov%2006%201st%20Suspension%20Bridge%20Bhote%20Kosi.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/507922/2%20Nov%2006%201st%20Suspension%20Bridge%20Bhote%20Kosi.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;While we waited for our meals to be cooked, we admired the Lantang Khola Range that loomed above us and, further afield, the Ganesh Khola Range, all the time imbibing fresh mountain air. The local highlanders work unhurriedly so it was well past an hour before our lunch was ready and we resumed our journey.&lt;br /&gt;&lt;br /&gt;After every hour of trekking we came across a tea-house or lodge. A hot lemon tea and hot-water ("tatok pani") which cost Rs50(RM2.50) would increase to Rs90 (RM4.50) the further up we went.&lt;br /&gt;&lt;br /&gt;We often met porters carrying bulky provisions that weighed more than 45kgs. We moved aside in order not to impede their pace. They wore slippers, only a few had canvas shoes (mostly, woman porters), the burdens at their backs supported only by a stout strap that crossed their shoulders to the foreheads. Occasionally, we encountered a porter carrying 7-foot long sawn-logs. Wherever the path was too narrow for him to pass he would walk sideways. Seeing such hardiness and perseverance, the ache from my arthritic knees paled in significance.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/455130/5%20Nov%2006%20Porter%20with%20sawn%20logs.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/580391/5%20Nov%2006%20Porter%20with%20sawn%20logs.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;At about 3pm. we reached Lama Guest House, alt. 2490m. It took us about 7 hrs. to cover a distance of 12kms. with a gain of slightly over a 1000m. height.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;3 Nov 06 - Changtanga to Langtang Valley alt. 3250m.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Refreshed from a long sleep we headed towards Langtang Valley, about 14kms. away. Our guide told us that our trail today, though long, would be less steep. It was pleasant to hike through pine and fir forests in the autumn, the soft ground covered with golden leaves and a gentle breeze wafted upon us. The trail was indeed more gradual, a welcome respite from the several stretches of 60 deg. gradient that we had to climb yesterday. Often as we walked, the faint sound of distant thunder from mighty waterfalls grew louder as we came across white-frothed waters rushing down rapids.&lt;br /&gt;&lt;br /&gt;Mid-way, as I passed a villager's house a man called out for "medicine". He had a toddler with eyes and a ear infection. I wanted to treat the little boy with antibiotic eye-drops, but to my chagrin, remembered that my first-aid kit was with the porter who had gone well ahead of me. I gave several package of biscuits to the boy and some money to the father. Dev translated my intention to give him the antibiotic for his child on my return trip.&lt;br /&gt;&lt;br /&gt;At 3pm. we reached the Hotel Langtang View Lodge, alt. 3250m., so again it took us about 7 hrs. Langtang valley, with the towering mountains of the Ganesh and Langtang Himalayas clearly visible, was as picturesque as a postcard. Horses and "dzomos" (shorter-haired crossbreed of yak &amp; cow) were grazing contentedly. The people in the village are Tibetans who have migrated here several generations ago. Did their intrepid forefathers crossed the colossal Shishapangma alt. 8010m., so close from where I stood?&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/568738/3%20Nov%2006%20Langtang%20Valley1.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/68440/3%20Nov%2006%20Langtang%20Valley1.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We greeted fellow trekkers and locals alike with "Namaste" (literally "I salute the god in you"), a universal greeting that never failed to bring forth a smile.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;4 Nov 06 - Langtang Valley to Kyangjin, alt. 4100m&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Today we headed for Kyangjin Gompa, though only about 7km. away, rose steeply to 3900m. As usual we started out at about 8am. and reached the View Point Guest House at 11.15am. After lunch and a short rest we trekked to the Yongsa Tenjin Glacier, alt. 4100m., stopping for a while at a gompa (a Tibetan shrine) where I bowed my respect before the image of the Lama who had died a few centuries ago. After putting a small donation into a box for the upkeep of the shrine we took leave.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/772268/4%20Nov%2006%20Yongsa%20Tenjin%20Glacier1.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/355967/4%20Nov%2006%20Yongsa%20Tenjin%20Glacier1.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The trail to the glacier was difficult with pebbles and stones of diverse sizes obstructing our way. It was a steep ascent up a gradient of 60 deg. and we finally reached the foot of the glacier at 3.40pm. It being the first time I set eyes on a glacier, this "river of ice" was cold and imposing, somewhat threatening, tolerating no one as it moved down the mountain. Cold clouds were rapidly rising around us, so we did not stay too long. I was quite exhausted when we finally reached our lodge at 4.30pm, with a headache and running nose. By dinner time, the headache worsened and I had no appetite.&lt;br /&gt;&lt;br /&gt;My companions were worried that I might be suffering from high altitude sickness. The classical symptoms of fatigue, headache, loss of appetite were certainly felt by me. In three days I had ascended from 1460m to 4100m, insufficient time for proper acclimatisation. As a rule of thumb, beyond an altitude of 3000m. it is inadvisable to ascend more than 300m. for each day of trekking, so the ascent to the glacier was a foolhardy act.&lt;br /&gt;&lt;br /&gt;I retired early but the throbbing headache robbed me of a good rest.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;5 Nov 06 - Kyangjin to Lama Hotel alt. 2490m&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The next morning, after consuming hot soup of ginger &amp; garlic, I felt slightly better but was in no condition to proceed up to Tserkori Peak at 4980m. We decided to back-track to Lama Hotel.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/825234/4%20Nov%2006%20Kyangjin7.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/57987/4%20Nov%2006%20Kyangjin7.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;On the way back, I remembered about the child with infected eyes. Unfortunately, the house was empty. Dev explained that during the day whole families worked in the fields, the child would be brought along too. I felt sad that an opportunity to perform a good deed had passed me by.&lt;br /&gt;&lt;br /&gt;We had lunch at the Hotel Tibetan, Ghoda Tabeta alt. 3048m.  The menu is the unchanging standard fare of dhal-bhat (boiled rice with lentils, vegetables and spicy pickles), fried rice/mee or souped noodles. Highlanders do not slaughter their cows and chickens to cater to tourists, how else would they get their regular supply of milk and eggs?&lt;br /&gt;&lt;br /&gt;A consequence of being an enforced vegetarian, eating dhal consecutively for several days, had the alarming effect upon me of a "gassy" stomach. Throughout the days of trekking, I trailed behind my companions, partly because of aching knees but more to do with the embarassment of constantly breaking wind. Dev, our guide duty-bound to walk behind me, never had much chance of breathing fresh mountain air.&lt;br /&gt;&lt;br /&gt;The return trip to Lama Hotel was in good time, retracing the 21-km. descent took us only seven and a half hours.  At 3.35pm. we settled down at the hotel, my headache miraculously disappeared.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;6 &amp; 7 Nov 06 - Lama Hotel to Thulo Syabru alt. 2230m&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Occasionally spotting an eagle high overhead, we passed by many waterfalls. So far it was an easy descent, but not for long. We stopped for lunch at the Landslide Hotel, alt. 1700m. A short distance later after crossing a suspension bridge the trail would turned upwards, on a steep 55 deg gradient until we reached Thulo Syabru, alt. 2230m., at about 5pm. It was a long 10km. trek, though not difficult, the eight and a half hours journey was tiring.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/615050/5%20Nov%2006.%20Langtang%20Himalaya.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/147143/5%20Nov%2006.%20Langtang%20Himalaya.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thulo Syabru was the largest village during our trek. There were more houses than in Langtang Valley, densely packed on a mountain slope, with verdant terraces of millet, maize and wheat, and pockets of vegetable plots. The men were busy tilling the terraces with buffalos pulling wooden ploughs while the women winnowed grains, and children happily skipping down the slopes with winged feet.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/682185/7%20Nov%2006%20Thulo%20Syabru.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/128720/7%20Nov%2006%20Thulo%20Syabru.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;There was a wooden-structured "school" perched on a higher terrace. It seemed to have only one dark and gloomy classroom without lights, no black-board and only a few chairs and desks. Instead the teacher and children preferred an "open class" out in the field, sitting on the ground, basking in the sunlight.&lt;br /&gt;&lt;br /&gt;We decided to stay here for two nights to rest, giving me time to further acclimatise before we reached for greater heights.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;8 Nov 06 - Thulo Syabru to Sing Gompa, Chandanbari, alt. 3250m&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;It was a lovely morning, with a clear blue sky, as we set forth for Sing Gompa. As we trekked higher we were enchanted by panoramic views of the Gosainkunda Range of the Himalayas.  It was delightful to pass through the pine and fir forests with their golden carpet of fallen leaves welcoming us once more .&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/431573/8%20Nov%2006%20Enchanted%20Pine%20Forest2.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/486027/8%20Nov%2006%20Enchanted%20Pine%20Forest2.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Though it was a relatively short distance of 6km. we covered more than 1000m. in altitude, so it took us about six and a half hours to reach Sing Gompa. This was a small village of less than ten houses, three of which were guest houses and a "factory" making yak cheese. We bought some and it was delicious.&lt;br /&gt;&lt;br /&gt;We stayed at the Lhasa Lodge, run by a young couple with a toddler and an 8-year old girl. The little girl was quiet and very hardworking. When we woke up at 6.30am. she was already busy helping with collecting fire-wood and dried cow-dung (for fuel), performing household chores and baby-sitting the toddler. In this part of the highland there was no school and children learned to deal with the harshness and poverty at a very young age.&lt;br /&gt;&lt;br /&gt;There was no electricity, like most lodges in the mountains, with the exception of Thulo Syabru &amp; Langtang Village getting power from a mini hydrostation. A small solar panel provided hot water for bathing and the power, stored in a lead-acid battery, provided enough electricity to run a video recorder and a tiny black &amp;amp; white TV. After dinner the family, our guide and porter were glued to the TV watching a VCD Bollywood movie, while I gazed out at the window watching the swirling clouds bringing rain for the first time since I started out from Kathmandu.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;9 Nov 06 - Sing Gompa to Gosain Kunda, alt. 4360m&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Bracing ourselves for the most difficult passage, we passed through a frost covered trail. Stunted shrubs and mosses replaced pine trees at this altitude. The view of the Gosainkund Range at Lauribinayak, alt. 3925m, was superb, the Himalayas seemed to embrace us. We had lunch here and spent greater than an hour admiring the panoramic view.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/210069/9%20Nov%2006%20Frosted%20ground.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/240728/9%20Nov%2006%20Frosted%20ground.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;As we passed Lauribinayak we had to ascend a steep pass, the Saraswoti Kunda and Bhairab Kunda (lakes) far below us on our right. Finally, we got sight of Gosain Kunda, the lake sacred to Hindus and Buddhists. This holy lake is visited by the thousands during a full-moon festival in August every year for a ritual bath. It was now mid-autumn and the water was icy cold, the place was deserted and the nearby shrine neglected and derelict.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/424421/9%20Nov%2006%20Saraswoti%20Kunda1.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/985909/9%20Nov%2006%20Saraswoti%20Kunda1.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We put up for the night at the Peaceful Lake Hotel, alt. 4300m. It was bitterly cold at night, below zero degree. None of us braved a shower and we woke up to a frosty morning.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;10 Nov 06 - Gosain Kunda to Sing Gompa&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Our original itinerary was to trek through the Lauribina La Pass (alt. 4600m), then to descend to the Tharepati Pass (alt. 3600m), Kutumsang and Chisapani (the region known as Helambu, home of the Sherpas). This had to be aborted because the trail was snow covered at the high pass and we were not equipped for trekking in snow.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/193537/9%20Nov%2006%20Laurebinayak%20Pass.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/989787/9%20Nov%2006%20Laurebinayak%20Pass.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;After breakfast we retraced our way, passing Cholangpati alt. 3680m. at 10.40am. and once more arrived at the Lhasa Lodge, Sing Gompa, before noon. The greater part of our trekking having been accomplished, we relaxed and absorbed the mountain atmosphere. In the evening, around the wood-fire stove, the three buddies chatted cheerfully, soaking in the warmth of companionship and entertained ourselves with traveller's tales.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;11 Nov 06 - Sing Gompa to Dhunche, alt. 2030m&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;We said our goodbyes to the young caretakers of the lodge. I presented USD10 to the adorable girl, her industriousness belied her tender age, a silent prayer for her in my heart as I stepped down the stairs.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/342662/11%20Nov%2006%20Millet%20Field%20%26%20behind%20is%20the%20trail%20to%20Thulo%20Syabru.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/192267/11%20Nov%2006%20Millet%20Field%20%26%20behind%20is%20the%20trail%20to%20Thulo%20Syabru.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;During the 6km trail to Dhunche, I was at times invigorated by the friendly forests, then knee-wrenched by steep rocky descents.  The trail meandered gradually to cultivated land. Dhunche is quite a busy little town with small shops, rural banks and government offices built along the main road. There is electricity in this town. At last, a leisurely hot bath at the Himalayan Legend Hotel, without the water turning cold and petering out.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;12 Nov 06 - Dhunche to Kathmandu&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;We braved ourselves for the return trip to Kathmandu in the same kind of seemingly rickety but amazingly robust bus. My expectation to have a less discomforting ride this time, Dhunche being a shorter distance by 3 hours to Kathmandu, was dashed as my seat at the rear, just above the wheels, vibrated and jostled upon moribund or missing shock-absorbers. A more experience rider this time around, gritted his teeth as passengers began to pile into the bus and on the roof. Mercifully, my silent mantra chanting was rewarded with a smaller crowd.&lt;br /&gt;&lt;br /&gt;In spite of a numbed rump and what remained of my dislocated anatomy, I kept my bodily parts intact and reached Kathmandu at 3.15pm.&lt;br /&gt;&lt;br /&gt;1&lt;span style="font-weight: bold;"&gt;3 Nov 06 - Shopping in Thamel&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;Now settled back luxuriously in Hotel Harati, we behaved like good tourists by visiting the "must-see" attractions and shopping for cheap bargains.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/299417/13%20Nov%2006%20Thamel1.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/457631/13%20Nov%2006%20Thamel1.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;My intial poor impression of Thamel was  tempered with more tolerance, now that I had accomplished my mountain excursion. Less intimidated by the traffic pandemonium, I foraged for bargains in the maze of shops. I bargained to a third of the price not to be daunted by the shopkeeper's supplication to my goodness.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;14 Nov 06 - Visit to Patan&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Patan (its older name is Lalitpur), only an 8-km. drive to the south of Kathmandu by taxi, is "the city of fine arts". It boasted of having the most number of talented artists and finest craftsmen.  The artistic and magnificent architecture of heritage buildings such as the Hiranaya Varna Mahavihar (Golden Temple) dedicated to Sakyamuni Buddha, Khrishna Mandir Temple, Jagatnarayan Temple of Lord Vishnu, Kumbheshwor Temple of Lord Shiva and the numerous monuments in Patan's Durbar Square is testimony to their exquisite skills.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/59595/14%20Nov%2006%20Durbar%20Square.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/909994/14%20Nov%2006%20Durbar%20Square.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The ubiquitous souvenir stalls somewhat diminished the spiritual and devotional atmosphere of the sacred temples. Occasionally, we were approached by salesmen hawking "singing brass bowls", silver bells, bamboo flutes, brass and stone figurines of Buddha and Lord Ganesh. We just smiled and if we did not reply to their offers, they would leave us alone.&lt;br /&gt;&lt;br /&gt;There are also many small shops, scattered in and around this city, that displayed Tibetan carpets, Thangkas and intricate Mandalas (paintings with religious significance on cotton canvas), silver and gold jewellery embedded with colourful gems, large bronze images of Buddhas and Bodhisattvas, modern water-colour and oil paintings of pastoral scenes, Himalayan mountains and Hindu deities. The articles on sale here were of a higher material quality and looked more finely crafted than similar ones that were found in Thamel.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;15 Nov 06 - Visit to the Bouddhanath Stupa&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The Bouddhanath Stupa is revered by Buddhists in Nepal as one of the most holy sites. About 7km. east of Kathmandu, it is also known as Khasti Chitya and is considered as one of the oldest stupas and largest (height of 40m., diameter of 100m) in Nepal. Its dome-shape has a circular path at the bottom and another path above on three tiers. The top tower is capped with a great pyramid and the most prominent feature above is the "all seeing eyes" of the Buddha painted with red, white and blue. Prayer flags are draped from the top of the monument and fly in the breeze.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/215722/15%20Nov%2006%20All%20Seing%20Eyes.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/887433/15%20Nov%2006%20All%20Seing%20Eyes.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It is believed that King Manadeva built the Bouddhanath Stupa during the Lichavi period, between about 400 and 750AD . It has been renovated on numerous occasions and the present form of the stupa was laid-out in the 17th century.&lt;br /&gt;&lt;br /&gt;We came on a festival day and there were thousands of devotees who congregated here to hear the Dharma Talks given by Lamas (Lama translates as "superior one," is a title officially extended only to the few dozen Tibetan Buddhist monks who have achieved the highest level of spiritual development) and Rinpoches (Rinpoche literally means "the precious one in human kind", title reserved for incarnate lamas). Just beyond the stupa there was a huge tent erected to provide shade, and several hundred devotees were seated on chairs beneath listening attentively to their teachers. Those who could not be seated were standing on the periphery while others were making offerings in the stupa.&lt;br /&gt;&lt;br /&gt;The main stupa was closed to visitors today because of the festival, only a small area was opened for devotees to make offerings at the main entrance. So the interior of the stupa remained mysterious to me, and I could not see for myself the pinnacles as well as the 108 Buddhist Gods and Goddesses that were mentioned in tourist brochures. Walking round the dome I was quite disappointed, the circular structure was completely painted a glaring white on the exterior and looked nondescript unlike the Hindu Temples of Patan.&lt;br /&gt;&lt;br /&gt;Besides the stupa, the outlying area of Bouddhanath is bustling with traffic and the din of street merchants. After 1959, many Tibetans came and have settled in the Bouddhanath area.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;16 Nov 06 - Flight home&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Our last day in Kathmandu was spent window shopping around the Thamel area. Having busted our budget, we were counting our last dollar and cents. We managed to get Shankar to talk to the hotel manager to allow us to stay until 6pm. at half the usual room-rate. So we were well rested when we left for the air-port at 7.45pm.&lt;br /&gt;&lt;br /&gt;It was a crowded scene at the departure hall. Hundreds of Nepalese were already sitting on the floor, in front of two, as yet unopened, Royal Nepal Airline counters. A much smaller queue, of mostly white tourists, was waiting at the Anzac Alliance counter.&lt;br /&gt;&lt;br /&gt;We paid Rs1130 (RM56.50) for the "Passenger Service Charge" and another Rs565 (RM28.25) for "Tourism Service Fee". However, service was really poor, there were insufficient chairs for visitors to sit and only 2 small sundry shops were opened. It was a long wait before the 2 counters were opened at about 9.30pm. and, thankfully, another two more counters were opened when the two queues hardly seemed to move. The lack of service was again obvious at the security check, only one x-ray machine for two plane-loads of passengers was in operation even though there were two other machines standing idly.&lt;br /&gt;&lt;br /&gt;To make matters worse, the security check was extremely stringent. Passengers were asked to remove their shoes and belts, their check-in bags were emptied for scrutiny (what was the X-ray for?). Having being cleared, there was another long wait to board the plane and the locals rushed at the entrance when boarding was allowed just half an hour before departure time at 11.30pm. The plane lifted off at 11.45pm, surprisingly only 15 mins. late considering the unruly crowd. The plane arrived on schedule at KLIA at 6.05am.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Summary - Second Impression&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I am extremely pleased that I completed the trek in spite of initial anxiety about my arthritic knees. It was so different from trekking through our tropical jungles and mountains.  The high altitudes dwarfed our Mt. Kinabalu, I walked on frost for the first time through enchanting pine forests.  The Himalayas and its magnificent waterfalls feeding mighty rivers are sights that a nature-lover would etch in his memory for a long time. The gentle and friendly Tamangs and Tibetans in the highlands have impressed me greatly with their hardiness, perseverance and helpfulness.&lt;br /&gt;&lt;br /&gt;Hectic Thamel, the exquisite heritage buildings of Pathan and the sacred temples in Kathmandu is a sharp contrast to the simpleness &amp; serenity on the trails. The ancient customs &amp;amp; traditions are lessons in history. There are many interesting sites that I have missed out (such as Bhaktapur, Pokhara, the Western &amp; Eastern Regions of Nepal) due to budgetary constrains.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/2957/2867/1600/657623/9%20Nov%2006%20Laurebina%20trail2.jpg"&gt;&lt;img style="cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/2957/2867/320/262411/9%20Nov%2006%20Laurebina%20trail2.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Fellow travellers, do well to be...&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;children of lofty spirit&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;answer the call of Mother Nepal,&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;come to the home of the Himalayas.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Expenditure&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Return Air-ticket to Kathmandu by Royal Nepal Airlines - RM1592&lt;br /&gt;Airport pickup to hotel - USD5&lt;br /&gt;Nepal 60 day single entry visa - RM120&lt;br /&gt;AIG Travel Insurance 20 days - RM83&lt;br /&gt;Triple-bed Room at Hotel Harati, Thamel - US25 per day&lt;br /&gt;Trekking fees (inclusive of Trekking Registration, accommodation, 3 meals/day, a guide and a porter) - USD300 per trekker&lt;br /&gt;Maoist Tax - Rs1200 (RM60) for 12 days of trekking&lt;br /&gt;Tips to guide &amp; porter (each USD1/day/trekker, more on my part, for subjecting guide to gaseous intoxication)&lt;br /&gt;Hot water/tea/hot chocolate at tea-houses - Rs50 to Rs140/cup (RM2.50 to RM7)&lt;br /&gt;Return taxi-fare from Kathmandu to Patan - Rs320 (RM16)&lt;br /&gt;Entrance fees to Patan City - Rs200 (RM10)&lt;br /&gt;Entrance fees to Golden Temple - Rs25 (RM1.25)&lt;br /&gt;Return taxi-fare from Kathmandu to Bouddhanath - Rs400 (RM20)&lt;br /&gt;Entrance fees to Bouddhanath Stupa - Rs100 (RM5)&lt;br /&gt;Airport Departure Tax - Rs1695 (RM84.75)&lt;br /&gt;Menu prices at Thamel:&lt;br /&gt;Small pot black coffee/tea - Rs80 (RM4)&lt;br /&gt;Cup of ginger/lemon tea - Rs35 RM1.75)&lt;br /&gt;Chicken noodle soup - Rs125(RM6.25)&lt;br /&gt;Mixed chowmein - Rs65(RM3.25)&lt;br /&gt;Vegetable soup - Rs40(RM2)&lt;br /&gt;Continental breakfast - Rs85(RM4.25)&lt;br /&gt;Chicken Briyani - Rs110(RM5.50)&lt;br /&gt;Curd (yoghurt) - Rs60(RM3)&lt;br /&gt;Masala Omelette - Rs65(RM3.25)&lt;br /&gt;Croissant - Rs20(RM1)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;See more photos at-&lt;/span&gt;&lt;br /&gt;http://asia.pg.photos.yahoo.com/ph/yeohcweng/album?.dir=b267scd&amp;.src=ph&amp;amp;store=&amp;prodid=&amp;amp;.done=http%3a//asia.pg.photos.yahoo.com/ph/yeohcweng/&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-7378559157550075271?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/7378559157550075271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/7378559157550075271'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2006/11/trekking-in-langtang-gosainkund-region.html' title='Trekking in the Langtang-Gosainkund Region of Nepal 31 Oct-16 Nov 06'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-114837370431011447</id><published>2006-05-23T16:22:00.000+08:00</published><updated>2006-05-25T10:35:25.480+08:00</updated><title type='text'>6-14 May 2006 Expedition to Sabah's Lost World</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/Maliau%20Basin%20Conservation%20Area.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/836/2413/320/Maliau%20Basin%20Conservation%20Area.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/Map%20of%20Sabah%20%26%20Maliau%20Basin.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/836/2413/320/Map%20of%20Sabah%20%26%20Maliau%20Basin.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/7May06%20Group%20photo%20-%20before%20trek%20to%20Ginseng%20Camp.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/836/2413/320/7May06%20Group%20photo%20-%20before%20trek%20to%20Ginseng%20Camp.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/10May06%20Takob-Akob%20Falls%201.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/836/2413/320/10May06%20Takob-Akob%20Falls%201.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;6-14 May 2006 Expedition to Sabah's Lost World by the Malaysian Nature Society (MNS), Pathfinders Special Interest Group&lt;br /&gt;&lt;br /&gt;                "The isolated and mysterious Maliau Basin, also known as Sabah's Lost World, has only recently been investigated by researchers.  Two major expeditions in 1988 and 1996 have discovered a diverse and distinct flora."  - quote from Visitor's Brochure printed by the Conservation &amp; Environment Dept., Forestry Division of Yayasan Sabah.&lt;br /&gt;&lt;br /&gt;I have heard of the Lost World from fellow MNS members during my Imbak Canyon expedition in Nov. 2005. Therefore, I did not hesitate to sign up as soon as the announcement was made by the MNS that a trip would be organised in May 2006.  The explorer in me was curious to compare the level of difficulty of traversing the trails of two adjacent yet distinct biospheres in the heart of Sabah, and to savour the sights, sounds &amp; scents of a different world far from civilization.&lt;br /&gt;&lt;br /&gt;In April &amp; May the preparations began in earnest.  We had several briefings by the organisers, the Pathfinders, whose leaders (Wye Ping, Mok, Fei Chin, Sidney) ably demonstrated their vast experience and competence to prepare a motley team of 14 participants (10 men &amp; 4 ladies, their age from twenties to sixty) for the rigours of a 9-day trek in deep and undulating  jungles.  Wye Ping &amp; Mok were to accompany us for the 9-day expedition.&lt;br /&gt;&lt;br /&gt;Fri. 5 May 06&lt;br /&gt;Mok , Liau and I were to fly to Tawau a day earlier than the main team. Being "senior citizens" we had the advantage of getting discounted fares from Malaysian Airlines. I took the KTM commuter train at the Kepong Station and arrived at the KL Sentral station at 10am. Then I hopped on  the KLIA Transit train and it reached KLIA half an hour later.  I was the first to arrive and waited for Mok and Liau to turn up. Together we checked in as a group to save on the amount of payment from excess weight because of the boxes of packed food that were needed for the trip.  MAS allows 20kg. of check-in luggage, AirAsia limits the weight to only 15kg. However, Mok still had to pay about RM300 for the food boxes.&lt;br /&gt;&lt;br /&gt;The MAS flight was delayed for about 20mins. and we arrived at Tawau at 3.45pm.  I had a nap while Mok &amp; Liau went to tour the area around the Grace Inn where we were putting up for the night.  Tawau had been visited by me in Feb. 04, on my way to Sipadan Island for a diving excursion, so I was not particularly keen to join them. &lt;br /&gt;&lt;br /&gt;At that time I did not inform them that my left knee was aching, the strain from the 29-30 April 06 Gopeng-Cameron Highland trek apparently had not sufficiently recovered.  As the expedition went underway I was becoming more anxious by the day, praying that my left knee would not incapacitate me.&lt;br /&gt;&lt;br /&gt;Sat. 6 May 06&lt;br /&gt;We met the rest of the team when they arrived in the morning on an AirAsia flight.   We went to the UMNO building where the Yayasan Sabah Forestry Division office was housed to register and obtain our entry permits. After  lunch, at 1.15pm. we left Tawau in four 4WD Landcruisers for the 190km. journey and travelled on the newly constructed Sapalut-Kalabakan road, stopping at Kalabakan (a small logging village) at 3.30pm for refreshments. From Kalabakan onwards, the gravel road turned into a mud track riddled with deep pits, giving us a bone rattling ride. We passed by many huge timber lorries fully laden with logs as we headed towards the Maliau Basin Security Gate. Here at the Security Gate we had to show our entry permits.&lt;br /&gt;&lt;br /&gt;Our leading Landcruiser snapped its compressor belt, rendering the air-conditioner kaput. Further on, the radiator began to overheat. Encik Tahir, a veteran of a decade of timber-truck driving, applied quick "traditional medicine" - poured into the radiator curry powder. Hey presto! It worked - the curry got cooked and blocked the leaks in the radiator. Don't you know that hot curry makes good coolant? However, it was far from cool inside and we wound down the windows, some panes came down half-way and others not at all. The twelve-year old jalopy seemed to be coming apart. &lt;br /&gt;&lt;br /&gt;Then it was the last stretch of 26km. hard ride to Agathis Camp. There were several anxious moments when one or the other of the 4WD vehicles struggled to free their wheels from the grip of mud-pits.  As we were approaching the camp, it was already dark. The head-lights of the leading vehicle (in which I was seated) dazzled several bearded pigs (Sus scorfa) and red barking deers (kijang/Muntiacus muntiak) who were on the logging road  and they scattered terrified back into the dense shrubs.&lt;br /&gt;&lt;br /&gt;Finally, to our great relief, the four Landcruisers made it up the hill to Agathis Camp. It was after 7pm. and a dark night at Agathis Camp because the generator failed to work.  We cooked by candle-light and torches and was resigned to having our first dinner here in gloom when the lights finally came on at about 9pm. &lt;br /&gt;&lt;br /&gt;After dinner, Koh Ju Ming, a Sino-Kadazan,  who was the chief ranger at Agathis Camp, gave us a briefing on conditions of the trails, distances &amp; times expected to reach the various camps and general safety measures.  Three other rangers were introduced to us and they would be our guides throughout the expedition.&lt;br /&gt;&lt;br /&gt;Agathis (referring to the majestic tree of that name), being the base camp, has the best amenities - pipe water (sourced from the waterfall nearby), electricity (from diesel-powered generators), a large kitchen, clean bathrooms and even flush-toilets.  Beds were hammocks strung across wooden frames, they were quite comfortable to lie on, and we were even provided with pillows and blankets. By jungle standards, this was 4-star accommodation.&lt;br /&gt;&lt;br /&gt;Sun. 7 May 06&lt;br /&gt;After having breakfast and packed our lunches, It was time to get our backpacks and food packages weighed for the porters who charged us RM300 per 12kg. for the 6-day duration until our return on Thur. 11th.  I had packed my belongings in a separate duffel bag and and together with Liau's backpack (we were sharing porterage) the weight came up to 11kg. and we topped it up with one kg. bag of rice.  My daypack weighed 8.5 kg. and it contained stuff which I would need along the trails (camera, GPS device, compass, lunch in mess-tin, snacks, 2L of water, wind-breaker, hat, poncho, torch-lights, whistle,  pocket-knife, first-aid kit, anti-insect &amp; anti-leech repellent &amp; medication).&lt;br /&gt;&lt;br /&gt;It was only after 10am that we were ready to leave for Ginseng Camp, a 9km trek on a north-easterly direction. Soon we were made aware of the numerous leeches infesting the trails.  I encountered for the first time the species of Tiger leech, a large specimen which when fully stretched measured up to 5cm. and had a striking yellow &amp; black stripe running the length of its body. It was voracious and tenacious. Once it had sunk its teeth on your skin, you would not be able to pull it away even if you dismembered its head from its body. The proper way to remove it was to apply a pinch of salt or a dab of minyak kapak (mixture of methyl salicyclate, methol &amp; camphor), tiger balm, Mosiguard or sterilizing alcohol  to the leech and it would release its teeth and crawl away. The bite would continue to bleed for about half an hour (longer if the dismembered head was left attached because anticoagulant from the leech's mouth would continue to ooze into the wound), leaving a bloody patch on your skin and clothing.  Worse still, the wound would itch for a week (greater possibility of infection if the leech head was still attached).&lt;br /&gt;&lt;br /&gt;At 1pm. we stopped for lunch.  During the half hour of rest, we helped each other to remove leeches from our socks and backpacks, and to apply more anti-leech repellent on ourselves. This became the routine whenever we stopped to rest.&lt;br /&gt;&lt;br /&gt;Continuing on our trek, we reached Ginseng Camp (altitude about 700m/2300ft) at 3.20pm, so it took us only 5hrs. 20mins. for the 9km. Agathis-Ginseng trail, a very commendable time indicating a high level of fitness. Ginseng camp, named after one small Ginseng plant, would be graded 3-star for its comfortable lodging and living amenities.  There was electricity, piped water and flushed toilets, hammock beds were similar to the ones at Agathis, the kitchen was spacious though cooking had to be done by firewood. We were kept busy washing our clothes and helping to prepare for dinner.  Dinner was an enjoyable affair, the food was delicious and ample for our huge appetite, and there was much laughter and fun.  The advice by Wye Ping to talk quietly and respect the jungle's tranquility went with the wind, there was a cacophony of human jabber, horn-bills' calls and cicadas' serenades.&lt;br /&gt;&lt;br /&gt;Mon 8 May 06&lt;br /&gt;Today was supposed to be an easy trek to Lobah Camp, only 3km. away.  Refreshed after a good night's rest we made our way at 8.40am. We were still moving in a north- easterly direction, getting deeper into the Maliau Basin, and the trails were getting narrower as we passed by huge Agathis  trees and Shorea (seraya) trees with giant buttress roots. We were walking on a red carpet of decomposed leaves, the ground was peaty and slushy.  Strange scents wafted through the air.&lt;br /&gt;&lt;br /&gt;Our leisurely trek took us just over 2 hours to reach Lobah Camp (altitude 873m./ 2864ft.) at 10.50am. While we ate our packed lunch the rangers were kept busy stringing our hammocks.  Lobah Camp had the barest amenities, two wooden huts with plastic sheets as walls, zinc roofs and, surprisingly, a squatting toilet which could be flushed. However, water that was collected from the roof gutters was only sufficient for cooking and drinking, not enough for bathing.  After lunch, we walked up a hill to the helicopter pad where we enjoyed a breathtaking panoramic view of the Maliau Basin rim.  It would be like standing in the centre of Singapore, and turning around, the eyes could see beyond the shores because the circular perimeter of the Maliau Basin is bigger than the island of Singapore. &lt;br /&gt;&lt;br /&gt;Then it was time to trek to the Maliau Falls (altitude 990m./3250ft), another 2.5km away from Lobah Camp. At 12.20pm we set forth, the trail gradually ascending, then a steep drop of about 200m. and at 2.40pm. we sighted the magnificent 7-tiered Maliau Falls, the tallest being 35m. high. From our location, we could only see the 5th &amp; 6th tiers.  The immense volumes of water billowed down and mists of spray hit us even at a distance of 200m.  The churning waters and rapids were not conducive for swimming, so we were contented to bathe ourselves along the banks, keeping well away from the swift current.&lt;br /&gt;&lt;br /&gt;We could not stay long as we had a 2-hour return trip and the fittest members reached camp at about 5pm. I got ready to photograph the sunset, and proceeded up the hill. The sunset was not so spectacular because of the presence of large cumulo-nimbus clouds and the sun seting behind a clump of tall trees on the western slope of the hill.&lt;br /&gt;&lt;br /&gt;Tue 9 May 06&lt;br /&gt;I woke up at 5am. and trudged up the hill again, this time to watch &amp; photograph the sunrise.  It was much better than the sunset, and my determination was rewarded with a stunning view as the sunlight bathed the rims of the basin with golden rays. &lt;br /&gt;&lt;br /&gt;It  was a late start today, at 8.40am, before we headed for Camel Trophy camp, a long 9km-trek ahead of us.  We were gradually ascending above 1000m., at this  altitude the trail became mossy and we passed through heath forest where rhododendrons, orchids and pitcher plants thrived.  We proceeded cautiously and faced a challenging task of ascending Bukit Microphone (altitude 1035m./33395ft.)  As I reached the summit, I slipped and fell.  Fortunately, I was not injured though the fall resulted in a bent trekking pole which could no longer be retracted completely. Better a bent pole than a broken leg.&lt;br /&gt;&lt;br /&gt;At the top of the hill was a tall Rengas tree with peeling reddish bark and we were warned not to touch the black sap on the bark.  This resin is poisonous and causes severe skin inflammation.&lt;br /&gt;&lt;br /&gt;Keeping a safe distance from the Rengas tree, we had lunch which I found to be most unappetizing, the third time we had the same monotonous fried rice, with barely visible pieces of anchovies and scrambled eggs.&lt;br /&gt;&lt;br /&gt;We made it to Camel Trophy camp (altitude 1017m./3337ft.) at 2.50pm, a trek of 6hr. 10min.  Camel Trophy camp is a double-storey wooden bungalow with the sleeping quarters on the upper floor.  The kitchen was small with 2 firewood stoves.  In contrast, the dining hall was spacious and airy. The bathrooms and toilets were clean and there was piped water, collected from the rain-gutters. This time we slept on mattresses, instead of hammocks, and we were even provided with pillows.  However, the floor was dusty, but we were too tired to care much.  By jungle standards, Camel Trophy would rate two and a half star.  I subtracted half a star because the smoke from the kitchen could be acridly smelt on the floor above. I had an unpleasant acute episode of irritated eyes, running nose and a dry throat (symptoms of rhinitis). Unlike Ginseng &amp; Lobah camps where I could keep a distance from the kitchen, I had to endure two whole nights of a lingering smell of burnt firewood while I tried to sleep.&lt;br /&gt;&lt;br /&gt;At the back of the camp, a 30m/100ft vertical aluminium ladder would take you up to an observation platform at the top of a tall Agathis tree.  I climbed about 20 steps, my left knee gave a sharp pain and I felt fatigued. So curiousity gave way to prudence and I descended.&lt;br /&gt;&lt;br /&gt;After dinner we were treated to a rare sighting when a civet, bigger than a large cat, came to partake of the lure of food which the rangers had placed next to the dining hall.  Evidently, this civet was fed whenever there were visitors at the camp, so as it eyed us warily it nibbled at the food, and we admired its beautiful black &amp; white fur.&lt;br /&gt;&lt;br /&gt;Wed 10 May 06&lt;br /&gt;We started the day by trekking to the Takob Akob waterfalls (altitude 1067m. /3500ft.) This trail took 2 hours, passing huge rock boulders and down slippery slopes, at times the descent was nearly vertical, the difficulty somewhat reduced by the placement of aluminium ladders at the steepest gradients. Takob Akob had a 100m. drop of plunging deluge and a pool the size of 2-football fields.  In this idyllic setting we had our lunch. &lt;br /&gt;&lt;br /&gt;There were three of us who braved the cold to swim in the pool.  As I reached the cascading end of the pool, I began to shiver and realized that it was a foolhardy act, and immediately turned around.  Fighting a rising sense of fear, and suppressing my rapid breathing, I swam the longest 100m. of my life.  I  quickly dried myself, put on dry clothes and my windbreaker to counteract the hypothermia.  It was a full five minutes before I could steady my frayed nerves. This was an awakening experience not to overestimate my ability. Even though I thought I was a good swimmer (regularly lapping 800m. in under 30min. ), I could not withstand cold and my body lost heat rapidly.&lt;br /&gt;&lt;br /&gt;Feeling pensive, I packed my things to leave, among the last to do so, and it started to drizzle. The quick walk made me perspire and brought some relief.  At 2.10pm I met up with the rest at a junction which led back to the camp or the Giluk Falls. Feeling much calmer, I ventured with 3 others and the ranger Koh to proceed to Giluk Falls whereas the majority decided to return to camp.  It took only 20min. to reach our destination, and I was glad I came along because Giluk Falls was a most scenic spot and the drizzle had stopped.  I was able to capture many excellent shots of the falls.&lt;br /&gt;&lt;br /&gt;That evening I had to face more smoke from the kitchen and my rhinitis worsened so I decided to sleep early and not wait for the civet to show up (it did showed up with its offspring).  I had enough excitement for the day.&lt;br /&gt;&lt;br /&gt;Thur 11 May 06&lt;br /&gt;After 4 days of walking more than 30km. of difficult terrain most of us were beginning to feel our energy slowly draining.  So we had to psych ourselves up for the last 7.5km. stretch.  We were briefed the previous night that the final 2.6km of the return trip would be a steep descent. I dread this stretch the most because of my bad knee. At 9.05am we headed back to our base at Agathis Camp.  The first 5km. was a gentle descend which progressively gave way to many vertical 100m. to 150m. drops, thankfully we clambered down ladders or, where there were none, slithered down as cautiously as we could. Where the trail was especially muddy, as we were descending several of us slipped and fell, bumping our butts.&lt;br /&gt;&lt;br /&gt;We came to the part of the Heath forest known as "Jalan Babi".   It was like walking through an enchanted garden, on a carpet of soft, glistening moss with numerous orchids (yellow and red dendrobiums) and different species of nepenthes, from 1-inch "dwarf" to 8-inch "giant"  pitcher plants alongside the trail.&lt;br /&gt;&lt;br /&gt;At 1.10pm we reached base camp, so it took us slightly over 4hrs.   We quickly settled in and used most of the day to clean ourselves and wash our thoroughly soiled clothings.  At the hearty dinner there was much rejoicing, tingled with expressions of relief, that we had made it through a 41km. trek unscathed. &lt;br /&gt;&lt;br /&gt;The day ended with a two-hour ride along the logging trail to spot nocturnal animals.  I chose not to go because of my bad knee which by now was aching even as I sat.&lt;br /&gt;&lt;br /&gt;Fri 12 May 06&lt;br /&gt;After a late breakfast we left at 9.45am for Belian Camp, a 30km ride away, which was famous for its 300m Canopy Walkway.  At about 11am we arrived, leisurely strolled around the camp which had a spacious kitchen, dining area and clean toilets/ bathrooms.  Camping is allowed on the grounds, with the sites neatly laid out in rows for campers to pitch their tents.  There is no dormitory.  From Belian Camp there is a trail to Maliau Falls, requiring three days to make a return trip.&lt;br /&gt;&lt;br /&gt;The main attraction is the Canopy Walk.  We gamely sauntered up the suspension bridge, the higher we went the further we could look over the tree tops. What a feeling of swaying over a hundred feet high, and surveying a canopy of luxuriant foliage.  Gleefully, I rested on the platforms and let the green serenity of the forest and refreshing breeze apply a soothing balm on my strained sinews.&lt;br /&gt;&lt;br /&gt;Reluctantly making my way down, I joined the rest for a short trek to the lower reaches of the Maliau River. The water was reddish brown and acidic from the constant percolation which leached tannin from the peaty decaying leaves and created the tea-coloured stain in it.&lt;br /&gt;&lt;br /&gt;The sky turned dark and poured down a heavy shower for an hour so we could only head back to Agathis at 2pm. The rain made the return trip uncomfortable, the 4WD jeeps had to zigzag sharply lest the wheels got bogged down by the mud.  Only two vehicles in front made it up the hill to Agathis Camp, the craters they made deterred the remaining two from going further.  So there were eight of us, feet squelching deep in sludge, and I took the opportunity to snap a couple of shots of us trudging up the hill.&lt;br /&gt;&lt;br /&gt;Sat 13 May 06&lt;br /&gt;All adventures come to a grand meal,  that thought was uppermost in our minds as we left Agathis Camp on a sunny morning.  It was an uneventful return trip to Tawau.  The highlight of the day was at the Good View Seafood Restaurant where we had a 7-course dinner fit for 16 hungry adventurers. It was a sumptuous, delicous dinner, spiced with mirth and merriment.&lt;br /&gt;&lt;br /&gt;Sun 14 May06&lt;br /&gt;Our friends left for Kuala Lumpur in different groups as they were booked on different flights. We had said our goodbyes the last evening so we did not see off those who left the earliest. I was the last but one group to leave so there was plenty of time to roam the streets of Tawau.  The best attraction in Tawau was its sea-food and at the market I had good bargains for dried scallops, anchovies and prawns. The MAS plane touched down at KLIA at 9.30pm and I finally reached home at about 11.30pm.&lt;br /&gt;&lt;br /&gt;My comparison of the level of difficulty was that the trails at the Maliau Basin were more difficult than the ones I had experienced on the Imbak Canyon expedition.  Each terrain had its own unique magnificent waterfalls, highly diversified flora and fauna.  These pristine wonders are worthy of repeat visits.&lt;br /&gt;&lt;br /&gt;Fore more photos of the expedition see:&lt;br /&gt;http://asia.pg.photos.yahoo.com/ph/yeohcweng/album?.dir=9bdescd&amp;.src=ph&amp;store=&amp;prodid=&amp;.done=http%3a//asia.pg.photos.yahoo.com/ph/yeohcweng/my_photos&lt;br /&gt;&lt;br /&gt;----------------------------------------------------------------------------------------------------------------------------------------------------------------&lt;br /&gt;Information on the Maliau Basin&lt;br /&gt;&lt;br /&gt;Location: South-central Sabah, approx. 40km. north of the Kalimantan border&lt;br /&gt;&lt;br /&gt;Size: 58,840 hectares/588.4 sq. km. Max. diameter of Basin: 25km.&lt;br /&gt;&lt;br /&gt;Extent: The whole of Maliau Basin (39,000 hectares) plus an additional 19,840 hectares of land to the east and north of the rim including the 20-hectare Lake Linumunsut (Sabah's only true lake).&lt;br /&gt;&lt;br /&gt;Elevation: &lt;br /&gt;Approx. 300m. a.s.l., up to a steep escarpment enclosing most of the sub-circular basin, peaking on the northeastern rim at 1,676m. a.s.l.  Gunung Lotung is 1,600m. a.s.l.&lt;br /&gt;&lt;br /&gt;Status: &lt;br /&gt;Originally part of Yayasan Sabah Concession area and voluntarily designated as a Conservation Area in 1981 for research, education and training purposes. Upgraded in 1997 to a Class 1 Protection Forest Reserve and extended to present size. Gazetted as a Cultural Heritage Site under the state Cultural Heritage (Conservation) Enactment in 1999.  Day to day management by Yayasan Sabah on behalf of Maliau Basin Management Committee.&lt;br /&gt;&lt;br /&gt;Rivers: &lt;br /&gt;Draining the whole Maliau Basin is the Maliau River and its tributaries. The famous 7-tiered Maliau Falls is located along this river, which flows out through a narrow gorge on the south-east side of the Basin into the Kuamut River, a major tributary of the Kinabatangan. Several other spectacular waterfalls (Takob-Akob, Giluk, Mempersona waterfalls, 16 known so far) are located throughout the Basin. &lt;br /&gt;&lt;br /&gt;Outside the northern rim of the Basin lies Lake Linumunsut, formed by a landslide blocking a small tributary of the Pinangah River.&lt;br /&gt;&lt;br /&gt;Main Forest Types: Lower montane forest; Heath forest; Lowland and Hill Dipterocarp forest.&lt;br /&gt;&lt;br /&gt;Flora: Over 1,800 species so far identified, including 6 species of pitcher plants and 80 species of orchid. New records for Sabah include:&lt;br /&gt;1. Dacrydium elatum (a Podocarpus tree)&lt;br /&gt;2. Mangifera bullata (a Mango tree and a new record for Borneo)&lt;br /&gt;3. Rafflesia tengku-adlinii (one of only two known localities in Sabah)&lt;br /&gt;4. Nephelaphyllum trapoides (orchid)&lt;br /&gt;5. Bulbophyllum limbatum (orchid)&lt;br /&gt;6. Nepenthes veitchii x stenophylla (pitcher plant hybrid)&lt;br /&gt;7. Nepenthes hirsuta (pitcher plant)&lt;br /&gt;&lt;br /&gt;Fauna: &lt;br /&gt;In MBCA and surrounding zones, at least 82 mammal species, including Sumatran Rhino, Orang Utan, Proboscis Monkey, Banteng, Asian Elephant and Clouded Leopard, more than 270 bird species, including Bulwer's Pheasant, Oriental Darter and Peregrine Falcon, and over 35 species of amphibians so far recorded.&lt;br /&gt;&lt;br /&gt;New Species: &lt;br /&gt;At least four species completely new to science, a crab Thelphusula hulu; a water beetel, Neptostsernus thiambooni; a moss, Trismegistia maliauensis and a tree, Polyosma maliauensis, have also been discovered.&lt;br /&gt;&lt;br /&gt;(Reproduced from the MNS document on the Maliau Basin Conservation Area (MBCA))&lt;br /&gt;&lt;br /&gt;How to Get There:  &lt;br /&gt;MBCA is accessible either via Tawau or Keningau. From Tawau it is a 190km, four or five hour drive passing Luasong Forestry Centre; from Keningau the journey takes about five  hours.  Four-wheel drive is essential as most of the journey is on logging roads.&lt;br /&gt;&lt;br /&gt;Gate passes for each vehicle, including the name of each passenger, must be shown at the Maliau Basin Security Gate before entering. Gate passes can be obtained from the Yayasan Sabah Forestry Division offices in Kota Kinabalu or Tawau.&lt;br /&gt;&lt;br /&gt;Facilities: &lt;br /&gt;Basic accommodation are available at Agathis Camp, Ginseng Camp, Lobah Camp and Camel Trophy Camp. Electricity from generators are available at Agathis Camp, Ginseng Camp and Camel Trophy Camp. &lt;br /&gt;&lt;br /&gt;Water and bathing facilities are in nearby streams and rivers. Accommodation is restricted to these sites and visitors are not allowed to clear new camping areas.&lt;br /&gt;&lt;br /&gt;(Reproduced from the visitors' brochure by the Conservation &amp; Environment Department, Forestry Division,Yayasan Sabah, P.O.Box 11622, 88817 Kota Kinabalu, Tel: 088-326300 ext 6321, Fax: 088-432192, email: ces@icsbrbj.po.my, website: http://www.ysnet.org.my/Maliau/public/maliau/info.html)&lt;br /&gt;&lt;br /&gt;Other links:&lt;br /&gt;http://www.sabah.gov.my/htan_caims/Class%20I/A_FR1/maliau.htm&lt;br /&gt;http://www.e-borneo.com/insideborneo/leisure0211.html&lt;br /&gt;http://www.yongo.biz/maliau_jun03/maliau_jun03.htm&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-114837370431011447?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114837370431011447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114837370431011447'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2006/05/6-14-may-2006-expedition-to-sabahs.html' title='6-14 May 2006 Expedition to Sabah&apos;s Lost World'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-114801050882181149</id><published>2006-05-19T11:33:00.000+08:00</published><updated>2006-05-19T12:34:49.633+08:00</updated><title type='text'>Mt. Kinabalu &amp; Poring Hot Spring trip 14-18 April 06</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/Map%20of%20MtKK%20Trails.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/836/2413/320/Map%20of%20MtKK%20Trails.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/Begining%20of%20Mesilau%20Trail.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/836/2413/320/Begining%20of%20Mesilau%20Trail.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/Lows%20Peak%20seen%20along%20Mesilau%20Trail.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/836/2413/320/Lows%20Peak%20seen%20along%20Mesilau%20Trail.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/View%20from%20Summit%206.34am%2016-04-06.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/836/2413/320/View%20from%20Summit%206.34am%2016-04-06.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I had fantastically good weather on my ascend by the Mesilau Trail, sunny throughout the day. There were only 3 of us, including the guide, while the rest of my friends, thirteen of them, took the shorter and easier 6km. Timbohan trail. We started at 9.05am and reached Laban Rata(3272m) at 4.11pm taking a time of 7hr. 6min. for the 7.7km hike. This was better than my trip last year in July when the weather was raining and cold and it took 7hr. 30mins.&lt;br /&gt;&lt;br /&gt;After an early dinner at 6pm. I managed to get to bed by 7.30pm and slept until 1.30am., the sleep interrupted several times by the noise inside the room (with 6 bunker beds) and movement along the corridor. At 2.05am we went to the Gunting Lagadan Hut to meet with the rest of our friends and had a light breakfast before we made our ascend to the summit at 2.45am. I reached the summit at 5.25am, time taken was 2hr.40min for the 2.75km. distance, again better than last year's 3hr 25min. because of the fine weather, not a drop of rain, with a full moon lighting up the trail.&lt;br /&gt;&lt;br /&gt;I didn't stay long at the summit because I was wearing Kampung Adidas shoes with thin socks and my feet was getting very cold. After shooting several photographs (couldn't take more because of low battery power) I made my way down alone and reached the Gunting Lagadan Hut at about 7.45am, made myself a hot drink and ate the remaining nuts &amp; raisins leftover from yesterday. I was the first to be back at the Laban Rata resthouse and took my time to repack my stuff and waited for my buddy to return.&lt;br /&gt;&lt;br /&gt;The weather changed at about 10am, became misty and the sun was hidden behind thick clouds. We decided to descend at 10.25am. There was a slight drizzle which came on and off as we made our way down the wet Timbohan trail. We reached the Timbohan gate at 2.35pm., time taken 4hr.10min. Descending was a problem with my stiff knees and I had to proceed carefully because of the slippery trail.  The trekking pole was a great help and it saved me from several close falls.&lt;br /&gt;&lt;br /&gt;One of my friends had a nasty sprain when he twisted his ankle on a rock while descending from the summit. By the time he made it to Laban Rata his ankle was swollen. After a long rest he tried to make his way down with help from his buddy and a guide. However, at the last 2km. he just couldn't walk anymore and had to pay 2 porters RM150 (after some bargaining) to carry him down.&lt;br /&gt;&lt;br /&gt;In the evening we made our way to the Poring Hot Spring Resort and recuperated by soaking ourselves in the hot baths. We stayed a night there and had a long restful sleep.&lt;br /&gt;&lt;br /&gt;The Mesilau trail has beautiful scenery which is lacking along the Timbohan trail. Furthermore, the Mesilau trail is more natural than the numerous man-made steps found in the Timbohan trail.  The extra 1.7km distance may deter aspiring hikers, then the reverse way, ascending by the Timbohan trail and descending the Mesilau trail, should be less tiring. The Mesilau trail is not descending all the way down because there are two peaks to cross.&lt;br /&gt;&lt;br /&gt;More photos of the trip, taken by my buddy Teck Chai, can be seen at:&lt;br /&gt;http://s70.photobucket.com/albums/i86/loitc/Mt%20KK_2006/&lt;br /&gt;&lt;br /&gt;Note:  This trip was organised by :&lt;br /&gt;&lt;br /&gt;W&amp;W ADVENTURE&lt;br /&gt;Lot 5814-36, Taman Bangi, Jalan Reko, Kajang, Selangor Darul Ehsan&lt;br /&gt;P.O. Box 77, 43657 Bandar Baru Bangi, Selangor Darul Ehsan&lt;br /&gt;Tel/Fax:  03-87341650, H/P: 013-3365628;  019-2134175&lt;br /&gt;Website:  www.wwadventure.com    &lt;br /&gt;Email:  info@wwadventure.com or wwadv@hotmail.com &lt;br /&gt;&lt;br /&gt;Malaysian:     RM600.00 per pax (Ex-KK), RM80 extra per pax for Mesilau Trail&lt;br /&gt;Non-Malaysian: RM750.00 per pax (Ex-KK)&lt;br /&gt;&lt;br /&gt;Package inclusive of:&lt;br /&gt;1. All transfer in Sabah.&lt;br /&gt;&lt;br /&gt;2. Accommodation:  &lt;br /&gt;Two nights at Api-Api Apartment (twin/triple sharing)&lt;br /&gt;One night at Laban Rata Resthouse (heater) or&lt;br /&gt;One night at Gunting Lagadan (for 3 pax)&lt;br /&gt;One night at Poring Hot Spring (Hostel)&lt;br /&gt; &lt;br /&gt;3. Permit, Guide fee, Park Transport, Certificate, climbing insurance.&lt;br /&gt;4. Entrance fee at Park and Poring Hot Spring&lt;br /&gt;5. Baggage storage fee at Park&lt;br /&gt;6. Services and tour leader&lt;br /&gt; &lt;br /&gt;Package exclusive of:&lt;br /&gt;&lt;br /&gt;1. Meals &amp; beverage&lt;br /&gt;2. Porter fee&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-114801050882181149?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114801050882181149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114801050882181149'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2006/05/mt-kinabalu-poring-hot-spring-trip-14.html' title='Mt. Kinabalu &amp; Poring Hot Spring trip 14-18 April 06'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-114795840902689619</id><published>2006-05-18T20:54:00.000+08:00</published><updated>2006-05-23T23:56:55.763+08:00</updated><title type='text'>Imbak Canyon Expedition, Sabah, 12 - 20 Nov 05</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/10%20Clouds%20rising%20in%20Imbak%20Canyon%206.09am.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/10%20Clouds%20rising%20in%20Imbak%20Canyon%206.09am.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/1%20Crossing%20tributary%20of%20Imbak%20river.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/1%20Crossing%20tributary%20of%20Imbak%20river.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/Imbak%20Waterfall%201.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/Imbak%20Waterfall%201.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This 9-day/8-night expedition was organised by the Malaysian Nature Society, Photography Special Interest Group.  Thirteen members took part.&lt;br /&gt;&lt;br /&gt;Imbak Canyon, 10km long &amp; 3km. wide  with a flattish bottom at about 150 metres above sea level, is sited in the district of Tongod in the heart of Sabah.  It lies about 15km. north of the Maliau Basin Conservation Area and to the west of Danum Valley Conservation area.&lt;br /&gt;&lt;br /&gt;It is hemmed on three sides by sandstone ridges, reaching 1,120 metres at their highest peak. The region is a complete rainforest ecosystem by itself and is approximately 300 sq.km. It is one of the last remaining pristine lowland rainforest in Sabah, probably the largest contiguous lowland dipterocarp forest left in Sabah.  Imposing waterfalls can be found along the sides and at the mouth of the Canyon.&lt;br /&gt;&lt;br /&gt;Presently it is not accorded formal protection status, so logging is going on.  The Sabah Foundation (Yayasan Sabah) was allocated a forest concession area to manage it on a sustainable yield basis. Recognising its high biodiversity value, Yayasan Sabah voluntarily designated this area as a conservation area in 2003.&lt;br /&gt;&lt;br /&gt;Raleigh International volunteers had visited Imbak Canyon in 2004 &amp;amp; 2005.  They constructed quarters for Wildlife Department rangers and established trails into the canyon for researchers and upgraded tracks to a waterfall and jungle camp.&lt;br /&gt;&lt;br /&gt;(For details see: http://www.ysnet.org.my/conservation_area.htm,&lt;br /&gt;http://www.raleighinternational.org/overseas/malaysia.html&lt;br /&gt;http://allmalaysia.info/news/story.asp?file=/2005/4/26/state/10754756&amp;sec=mi_sabah&lt;br /&gt;http://www.dailyexpress.com.my/news.cfm?NewsID=26152)&lt;br /&gt;&lt;br /&gt;Day 1 Sat 12 Nov.&lt;br /&gt;Our team of 13 members arrived at Sandakan Airport at 10am. We were picked up by Jimmy Omar, the camp manager, in four 4WD vehicles (one Landcruiser &amp;amp; three HiLux crew-cab Toyotas).  Our convoy headed for our base camp via Jln. Labuk - Batu 32 - Jln. Telupid - Simpang Empat (a distance of 114km), passing through oil palm plantations, logging concessions and then to the last village, Kg. Milian which we reached at 4.00pm.  Unfortunately, we could not cross the swollen Imbak River due to heavy rain on the previous 3 days. Even though we were less than 20km from our base camp there was no other option but to return to Sandakan. We stayed the night at the Yayasan Sabah headquarters which had guest rooms.&lt;br /&gt;&lt;br /&gt;Day 2 Sun 13 Nov.&lt;br /&gt;At 5.15am the convoy of 4-wheel drive vehicles  set out for Tawau for the alternative route to the Imbak base camp, bypassing the Imbak River.  We reached Tawau at about 11am. An amusing incident happened when we stopped to refuel. One of the drivers filled petrol to his diesel-engine HiLux and had to drain off the petrol. Poor fellow must be tired from the long hours of driving. &lt;br /&gt;&lt;br /&gt;Our journey took us from paved to laterite to logging roads.  At one point along the logging roads  we were caught in a traffic jam caused by a huge truck-trailer, fully laden with logs, which had skidded and lain across the track. There were about a hundred trucks all fully laden with logs (imagined how many trees had been destroyed) waiting for the fallen truck to be pulled upright. Fortunately, we did not have to wait too long and about half an hour later we could pass.&lt;br /&gt;&lt;br /&gt;At 5.45pm when we were only about 3km. from reaching base camp our path was blocked by a huge fallen tree. One of the drivers had to walk to base camp to get help from the rangers. It was 7pm. and dark before 7 rangers returned with a chainsaw. They only took about 10 mins. to saw through and we helped them to clear the debris.  The last two kms. stretch was very muddy with deep pot-holes, it was tough going before we could finally set foot on the camp.  The journey from Tawau to the Imbak base camp took more than 12 hrs.&lt;br /&gt;&lt;br /&gt;The base camp comprised of 3 timber long-houses interconnected by a boardwalk, all the structures were supported by stilts. One of the long-houses was the Forest Rangers' quarters, another was for visitors and the last one housed the dining area and kitchen.  We slept on canvas hammocks stretched across beds made with logs. We hung up mosquito nets.  The beds were quite comfortable except for one of our members who was well over 6 feet tall.  Water was collected from the roof by gutters which flowed to a storage tank. We did our washings in the river nearby.   Toilets were pit latrines. Electricity was supplied by a generator and power was available from 7pm to 10.30pm.&lt;br /&gt;&lt;br /&gt;Day 3 Mon 14 Nov.&lt;br /&gt;We had lost one day due to the detour and had to revise our itinerary. We decided to spend 3 days/2 nights trekking on the Northern Ridge to Bkt. Beruang.  Due to the unavailability of water supply during the first day of the trek each of us had to carry at least 3 litres of water.  It was estimated by the rangers that our group would take about 8 hrs. of trekking before we could set up camp for the night.  Three of the younger members of our group decided to stay back at base camp. We left base camp at about 10am. after breakfast and packed ready our lunch &amp; dinner.&lt;br /&gt;&lt;br /&gt;A short distance away we came across our first obstacle, crossing a river with strong current. Boulders and stones seemed to be everywhere. The rangers went across first and formed a line to pass our backpacks and equipment over to the other side. Then we were assisted in our crossing by the rangers. There were several anxious moments for the shorter participants as the water level reached their waists. Most of the ladies opted to remove their pants, not a time for modesty. One of them asked me why I did not do so and blushing I said that I was not wearing any underwear. My bermuda shorts dried faster this way and no chafing of the groin with wet underwear.&lt;br /&gt;&lt;br /&gt;Then we climbed slowly up a steep ridge. Along the way one of our team members stumbled and fell and could not continue. He was assisted by his wife and a ranger to return to base camp. Crossing the river again was a big problem which they solved by having our injured friend lying on his back and the ranger towing him across. Once across the ranger went to get help and returned with another ranger. Together they were able to return safely. Our friend was taken to the hospital the next day and the injury turn out to be serious which necessitated that the couple had to return to Kuala Lumpur. (After all of us returned to K.L. on successful completion of our adventure we found out that our friend suffered a broken fibula and his leg would be in a cast for 6 weeks).&lt;br /&gt;&lt;br /&gt;The rest of the trekking was without any further mishaps.  We were awed by the giant trees in the pristine forest and the numerous species of plants. As it turned out, the rangers under-estimated our fitness because our team (av. age about 50 yrs.) took less than 5 hrs. and at about 3pm. we set up our camp for the night. We ate cold dinner which we had packed earlier because no cooking could be done due to the unavailability of water.  By 6pm. the forest was already dark. It was very windy and cold during the night. I could hear the wind rustling the leaves throughout the night.&lt;br /&gt;&lt;br /&gt;Day 4 Tues 15 Nov.&lt;br /&gt;We continued the trek on the Northern Ridge to Bkt. Beruang. It only took us about 3 hrs. to reach the summit. &lt;br /&gt;&lt;br /&gt;After setting up our camp-beds (each participant had a hammock stretched between trees with a flysheet to protect from the rain) we enjoyed ourselves by taking photographs and viewing the glorious sunset from the summit.  While we admired the magnificent landscape  the rangers went to collect water for our lunch and dinner needs.  Dinner was quickly prepared  with salted mackerel and black beans, sambal and cucumbers, using mess-tins and a small gas burner.  The simple food was barely sufficient to avert hunger.  Then we had to face another cold and windy night.&lt;br /&gt;&lt;br /&gt;Day 5 Wed 16 Nov.&lt;br /&gt;Woke up early at 5.30am and walked up the hill to view the glorious sunrise and the clouds below us.  In spite of the cold the sight of the spectacular rising sun had us happily &amp;amp; busily clicking our cameras. It was nearly 7am., when the sky had lost its golden lustre that we trudged back down. After a simple breakfast of bread and cold sardines we trekked back to base camp.  Spent the rest of the day bathing in the Imbak River and washing our clothes.&lt;br /&gt;&lt;br /&gt;Day 6 Thur 17 Nov.&lt;br /&gt;Trekked three hours to Kangkawat Camp which was just next to the Imbak Waterfalls.  This is the widest waterfall I've seen.  Enjoyed ourselves with refreshing dips and hungrily ate our packed lunches.  It rained in the evening, cooking under a flysheet dinner was a wet affair.  One of our lady members had a fright, thought she saw a python on the tree to which her hammock was tied.  The rangers had to shift her hammock to another site, nothing else would persuade her to admit that the snake was all in her imagination.&lt;br /&gt;&lt;br /&gt;Day 7 Fri 18 Nov.&lt;br /&gt;The next morning we headed back to base camp.  It was a leisurely trek, the more enthusiastic shutterbugs stopping every now and then to capture the captivating flora abounding along the trail.  In the evening we went for a night-trek to look for flying foxes. They moved out in the hundreds from the top of their tree roosts at about 6pm.  They did not disappoint us and put on an unforgettable show.&lt;br /&gt;&lt;br /&gt;Day 8 Sat 19 Nov.&lt;br /&gt;After breakfast at 7am. it was time to leave base camp to Kampung  Milian, about 26km. away.  We encountered the crew-cab, which had started out earlier to collect diesel for the generator, bogged down in the muddy track.  Our Landcruiser went to the rescue, 15 mins. later it too ended in the same way. Then it was the turn of another HiLux to get stuck.  Fortunately one of the crew-cabs did manage to pass the muddy obstacle to get help from the nearest logging camp.  It was more than an hour before a huge lumber tractor appeared.  One tug from the winch was all it took to free the Lancruiser and the HiLux.&lt;br /&gt;&lt;br /&gt;We experienced village life by staying in a ranger's house in Kg. Milian.  Though having very basic amenities the ranger &amp; his wife showed their hospitality in a gracious way.&lt;br /&gt;&lt;br /&gt;Day 9 Sun 20 Nov.&lt;br /&gt;At 7am. we left Kg. Milian for Sandakan.  Finally after 7 days, a proper &amp;amp; hearty sea-food lunch at Bkt. Bendera. &lt;br /&gt;&lt;br /&gt;On the way to the airport we stopped at Sepilok to visit our cousins the orang-utans.  Arrived at the airport at about 3pm and reached KLIA at 8.15pm.&lt;br /&gt;&lt;br /&gt;Though tired I felt relieved that I came home safely from a special experience.&lt;br /&gt;&lt;br /&gt;More photos of the expedition can be seen at:&lt;br /&gt;http://asia.pg.photos.yahoo.com/ph/yeohcweng/album?.dir=df65&amp;.src=ph&amp;store=&amp;prodid=&amp;.done=http%3a//asia.pg.photos.yahoo.com/ph/yeohcweng/my_photos&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-114795840902689619?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114795840902689619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114795840902689619'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2006/05/imbak-canyon-expedition-sabah-12-20.html' title='Imbak Canyon Expedition, Sabah, 12 - 20 Nov 05'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-114657110135934495</id><published>2006-05-02T19:52:00.000+08:00</published><updated>2006-05-28T14:45:35.660+08:00</updated><title type='text'>Gopeng Nature Resort to Bharat Tea Plantation trek 28-30 April 06</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/Buddies%20at%20Kampar%20Gap.0.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/836/2413/320/Buddies%20at%20Kampar%20Gap.0.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/OrangAsli%20Settlement%20Ulu%20Kampar.0.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/836/2413/320/OrangAsli%20Settlement%20Ulu%20Kampar.0.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/Summit%20View%20at%20Kampar%20Gap.0.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/836/2413/320/Summit%20View%20at%20Kampar%20Gap.0.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Report on Gopeng Nature Resort (Ulu Kampar) to Bharat Tea Plantation (Cameron Highlands)&lt;br /&gt;&lt;br /&gt;The night before the trek, Fri 28 April 06&lt;br /&gt;&lt;br /&gt;Reaching Lok's house at Bandar Utama before 7pm. I was the earliest bird, only to discover to my chagrin that I had left behind a bag of clothes, and most importantly, knee braces. There was no choice but to return home. It took less than half an hour to reach my friend's house but more than one hour to return back because of the heavy rain and traffic at One Utama and the LDP highway. The departure time which was planned at 7.30pm instead stretched to 8.30pm because of the late arrival of a few other members of the KL team, including myself. This was a striking portent of things to come.&lt;br /&gt;&lt;br /&gt;The eight of us in 2 cars reached Gopeng at about 11pm. It took another half an hour to find ourselves finally at the Gopeng Nature Resort (GNR), having to back-track because of taking a couple of wrong turns and one car losing track of the other in spite of having walkie-talkies.&lt;br /&gt;&lt;br /&gt;We were welcomed by Neal and Victor, our Perak MNS members, who had graciously bought noodles for supper.&lt;br /&gt;&lt;br /&gt;The GNR has several chalets and a dormitory. Together with the Adeline Resort this is a popular hideout for lovers of the outdoors and white water rafting. The GNR is well maintained, clean with basic amenities, more than adequate for trekkers who are used to harsher conditions. Soon we were fast asleep and some of us mistakenly thought it was raining throughout the night due to the sound of the rushing river, a stone throw away.&lt;br /&gt;&lt;br /&gt;First day of the trek, Sat 29 April&lt;br /&gt;&lt;br /&gt;Morning&lt;br /&gt;We were up at 6.15am and after a briefing made our way to the Gopeng Food Centre, opposite the wet market, where we met up with the rest of our team-mates from Perak and one from Alor Star. Altogether our team comprise of 19 members, including Uncle Kon from Singapore and Radik from Czekoslovakia (an expatriate working in Ipoh). Uncle Kon, a veteran trekker, was the oldest at 68 and the youngest was Sook Yee (I guess in her twenties). Six Semai Orang Aslis were hired as guides.&lt;br /&gt;&lt;br /&gt;After a hearty breakfast and packing for our lunch we made our way back to GNR where the trail began. We started at about 8.30am and the beginning of the trail was a pleasant walk along a gently sloping gradient. The trail was a wide, clear path. "Piece of cake", I thought, my pre-trip estimation of the difficulty was that of the Pine Tree Hill trail. This was one good lesson in life - never anticipate and under-estimate a task of which you had no prior experience!&lt;br /&gt;&lt;br /&gt;After an hour and a half of trekking, just before we reached the Orang Asli settlement, one of our team-mates had knee pain and decided not to continue. So one of our Orang Asli guides had to accompany him back to the GNR. It turned out that this was a good choice because had he continued we would have a major problem later on.&lt;br /&gt;&lt;br /&gt;Noon&lt;br /&gt;The path gradually became more like a real jungle trail. By the time we stopped for lunch on the banks of Sg. Kampar we had trekked for about 4 hrs. It was obvious that the remaining members of the team were quite prepared for the trek, they were fit and able to withstand the rigors of a long hard hike. What was not obvious to some of the members at that point in time was that they were carrying too much unnecessary load. This they would soon learn the hard way.&lt;br /&gt;&lt;br /&gt;The jungle's hungry denizens, our most friendly neighbours, soon made their presence felt. Bloody patches appeared in our socks, trousers and even shirts. Removing my shoes and socks I found seven fat leeches still feeding. Even though I had applied Mosiguard (an insect repellent effective against leeches too) the repellent was washed away once we crossed the river. Leeches abound on the banks of the river and streams because their instincts tell them that animals come here to drink. On this particular trail leeches were found all along the track, weaving back and forth once they sensed the presence of someone approaching.&lt;br /&gt;&lt;br /&gt;Knee and back bending was required because of numerous fallen bamboos and rotten trees, even though the guide in front did a lot of chopping with his parang. Many times my backpack was caught as I stooped low. An added difficulty was that as soon as we reached a high point down we went on a steep descent. This was really hard on my stiff knees.&lt;br /&gt;&lt;br /&gt;Evening&lt;br /&gt;We expected to reach our camp site at 5pm. and we did pass one at about the time but our guides pushed on. They wanted us to spend the night at an Orang Asli settlement. Several times we asked them how much further and the usual reply was "one hour". But the one hour turned to two and then three hours. We were hungry and wet because we had to cross at least 5 streams with strong currents. There was no way to prevent our feet from getting wet. Shoes and socks were soaked and the leeches had a grand buffet. Those who wore expensive trekking shoes suffered more than those wearing rubber Kampung Adidas shoes. At least the latter dried faster when you removed your socks whereas trekking shoes got heavier each time you crossed a stream.&lt;br /&gt;&lt;br /&gt;Worse still the sky turned dark and the rain came and we were still slumbering along at 6pm. Finally, the faster trekkers came in sight of the first hut at 6.30pm. We quickly sought shelter under the small verandah and the rain poured down even as more of our friends made their way to the other three huts. There were six of us, including myself, at the first hut which was occupied by an old couple. The old lady was not happy about sharing their quarters with us (from her loud voice and rapid talking). We had to crowd around the verandah in pouring rain for about half an hour before our guide managed to persuade her to relent. The other trekkers who seek shelter at the other huts were luckier and they faced no opposition. We were told that we had to pay RM3 each for our accommodation. We would be willing to pay RM10 considering the extreme difficulty of setting up our tents on soggy ground in pouring rain and our bodies infested with leeches.&lt;br /&gt;&lt;br /&gt;Finally, at about 7pm we hauled our backpacks which now seemed to weigh a ton to find a spot for bedding down. It was cramped, 8 persons including the old couple, in a space measuring less than 20 square feet with the centre taken up by a fire-site. However, space was the least of our concern. Changing quickly out of our wet clothings before we caught a chill was the first priority. Some of my friends were so exhausted that they wanted to sleep without dinner. I went ahead and cooked rice and chicken curry for myself and had to share my meal with 3 others. Fortunately, my other two buddies had fried ikan bilis and bread and these help to alleviate the hunger, though not completely.&lt;br /&gt;&lt;br /&gt;Among the 6 of us in the first hut, one of my buddies and his son had insect stings which caused an allergic reaction. My buddy's right knee was also swollen, stiff but fortunately not painful. Another of my buddy had a cut on his head, again fortunately not a deep laceration. And all of us had painful shoulders. So those of us who brought along tents found them unneccessary. The lightest 2-men tent weighed more than 1kg. and my buddy with his son carried a 3-men tent which weighed more than 3kg, while my fly &amp; ground sheets was less than 1kg. My total load was around 11kg. and the distance trekked on the first day was more than 20km. We had trekked for ten hours.&lt;br /&gt;&lt;br /&gt;Lok and I were quite concerned about our buddy's allergic reaction and the two of us went to the other huts to find out whether any of our team-mates had brought along anti-histamine pills. Fortunately, one of the ladies had the good sense to do so and with 2 pills in my hand I headed back to my hut and told my friend to take one immediately and save the other for the next morning.&lt;br /&gt;&lt;br /&gt;At about ten most of us were fast asleep but I woke up several times, once at 2am to pee and at odd times by the old Orang Asli who kept the fire burning to keep the hut warm. I noticed that while the old lady had a blanket, it was not large enough for the two of them and the poor old man had to depend on the fire to warm himself. We had asked his age and he told us he was 90 but my guess was that his age to be nearer to 70 plus.&lt;br /&gt;&lt;br /&gt;The second day, Sunday 30 April 06&lt;br /&gt;&lt;br /&gt;Morning&lt;br /&gt;Woke up at 6.30am and called to my friends to wake up. I was stiff all over because I slept without a rubber mat while my other buddies had brought along theirs. The floor of the hut was bamboo slats with "air-conditioning" coming through the gaps. What caused me anxiety though was my left knee which felt "frozen" and ached badly when I stretched out my leg. After hard rubbing, stretching exercises and applying an anti-inflammation pain-killing gel it felt better. Breakfast was hot Nestum, a hard-boiled egg and plain bread for myself while the others had some of my Nestum, bread with sambal and ikan bilis.&lt;br /&gt;&lt;br /&gt;My buddy with the allergy was quite relieved that the reaction subsided although his knee was still stiff and swollen, thankfully, not painful.&lt;br /&gt;&lt;br /&gt;Some of us woke up to find more leech marks and blood patches on their bodies and thought that leeches had crawled into the huts. But I thought differently, more likely was that the leeches had clung to our back-packs and then found their way to our bodies while we were asleep.&lt;br /&gt;&lt;br /&gt;Most of us were glad to "donate" uncooked rice and "dead-weight" items to the old couple, anything to lighten our backpacks. Real generosity did show when all of us agreed to give RM10 each to them even though we were told to pay only RM3.&lt;br /&gt;&lt;br /&gt;So at 7.45am when everyone were ready we moved on. We were told by our guides that today was going to be easier because we only had to walk about 5 hours and the expected time to arrive at our destination was 12.30pm. What was easy to the Orang Aslis was going to be my toughest trail yet. Even the Mesilau trail to Mt. Kinabalu could not be compared to what was to come.&lt;br /&gt;&lt;br /&gt;Soon after we started off we faced a steep 50 deg. gradient. It was quite telling that some of us had yet to recover from yesterday's exhaustion that they failed to notice a large scorpion less than a foot from their feet as they hiked up. I quickly yelled to my buddy's son who was nearest to move away and I shouted to the others below to warn them of the scorpion's presence. This was a beautiful creature, all shiny black, in prime condition, really to strike.&lt;br /&gt;&lt;br /&gt;We had to cross another 2 fast-flowing streams, up to our mid-calves. Just when we thought that there were no more streams, the trail itself became a stream. We found ourselves walking on water and very slippery rocks. Another one of my buddy had a fall and suffered several lacerations on his hand which required four band-aids. He was next to me and I was very worried that he might have suffered a back injury. Fortunately, his backpack broke the fall and except for the initial shock he was soon up and about. This was the reason why I kept advising my buddies to wear Kampung Adidas shoes instead of the fancy hi-tec expensive trekking shoes.&lt;br /&gt;&lt;br /&gt;The watery trail turned into a narrow ledge. Those of us who were afraid of heights kept their eyes away from the edge. However, where the soft soil gave way we had to use our hands to grip whatever we could hold onto. At times the terrain became rocky and the ledges became even trickier because of the slippery slopes. Team work called to lend each other a hand to pull the one behind across gaping cavities.&lt;br /&gt;&lt;br /&gt;Noon&lt;br /&gt;At 11.35am. we finally scaled the last 60 deg. gradient which was the longest and steepest yet. At the summit (1372m) was a border stone, one side pointing to Perak and the other to Pahang. So we were literally straddling between two states. What a feeling of relief that we did make it. Our exhaustion miraculously seemed to evaporate, a sense of accomplishment flooding our senses and we congratulated each other.&lt;br /&gt;&lt;br /&gt;With a feeling of jubilation the descend was easy, half an hour to reach Kampung Sg. Ubi. From there to the Bharat Tea Plantation was another half an hour, walking part of the way along a paved road and then we took a short-cut on a foot-path skirting tea shrubs and vegetable plots.&lt;br /&gt;&lt;br /&gt;At about 1pm (the guides were accurate about our estimated time of arrival) we had our refreshing cold drinks and hot tea while we waited for our bus which was due to arrive at 2pm. Apparently, our organiser underestimated our fitness and thought we would arrive after 2pm. We waited and we waited some more, still no sight of the bus. In the meantime the drizzle turned to a downpour. Crowding under the few tables with umbrella stands most of had to face a final test of patience.&lt;br /&gt;&lt;br /&gt;The bus finally arrived at 3.15pm, apparently caught by traffic congestion due to the large number of holiday makers at Tanah Rata. The bus headed for Gopeng town and we arrived two hours later. While we waited at the bus station, the Orang Aslis and two of our KL buddies were ferried back to the GNR. Our buddies then returned with their cars and we moved to the nearest restaurant and finally had our taste of "real" food.&lt;br /&gt;&lt;br /&gt;On hindsight the guides did the right action by pushing us on the first day. Had we stopped to camp mid-way we would be caught by the heavy rain on the second day and, unbeknownst by us, the second day's terrain was even more difficult than the first. It would be very likely that we would only be able to reach the Bharat Tea plantation by nightfall.&lt;br /&gt;&lt;br /&gt;The total distance trekked was 30km, 20km on the first day taking ten hours and another five hours to trek 10km on the second day. The toll on me was a bad left knee, seventeen itchy leech wounds, cuts and rashes on both legs. This was really my toughest trail (two of the team members remarked that this trail was even more difficult than the one they did at G. Yong Belar, 3rd highest mountain in Peninsular Malaysia). It was not the altitude which made it challenging but the long trek and harshness of the terrain. Here you would find numerous river and stream crossings, loose ground on steep slopes, wet &amp; slippery rocks, narrow trails that are overgrown with shrubs and thorns, bees, leeches all the way (and scorpions for the unwary), plants and insects that cause rashes.&lt;br /&gt;&lt;br /&gt;All team-mates (except one) proved their high level of fitness and endurance and we came through without serious injuries. Uncle Kon ( a veteran of Merapoh-G. Tahan-Kuala Tahan trek), although last to finish, never uttered a word of complain while others who were much younger talked about their aches and pains. The sense of accomplishment was well-deserved and they would remember this trail for a long time to come, with awe and trepidation.&lt;br /&gt;&lt;br /&gt;PS. For more photos see:&lt;br /&gt;&lt;br /&gt;http://asia.pg.photos.yahoo.com/ph/yeohcweng/album?.dir=e742scd&amp;.src=ph&amp;store=&amp;amp;prodid&lt;br /&gt;http://s70.photobucket.com/albums/i86/loitc/GNR%20To%20Bharat%20Tea&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-114657110135934495?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114657110135934495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114657110135934495'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2006/05/gopeng-nature-resort-to-bharat-tea.html' title='Gopeng Nature Resort to Bharat Tea Plantation trek 28-30 April 06'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-114169694493707169</id><published>2006-03-07T10:01:00.000+08:00</published><updated>2006-05-24T00:37:06.363+08:00</updated><title type='text'>Why the moniker "Into the Mirror"?</title><content type='html'>It has nothing to do with the Korean psychological thriller of the same name nor the book "Into the Mirror: The Life of Master Spy Robert Hanssen" by Lawrence Schiller. I did not watch the movie and has no interest in it at all nor was I even aware of the book by Schiller. I was thinking about what to name my weblog and "Into the Mirror" just popped into my mind. It was only after I have posted two entries to my journal that, out of curiousity, I did a search and found out that my choice of a name was not as unique as I had hoped. Incidentally, the google search also displayed information about how cylindrical mirror lets you see yourself as others see you. Now that is an interesting idea to attribute to the title. The reflection in the mirror, unlike the person before it, has no pretensions, no vanities of youth . Which is more real?&lt;br /&gt;&lt;br /&gt;This journal is written to communicate with friends, old and new. It is also about discovering more of myself. Since as a young boy I was smitten by the beauty of nature and felt an affinity with the jungle, mountain, sea and animals. It was time to return to my yearning for travel and adventure while my osteoarthritis was still in the early stages. The choice to retire at the age of 56, after having worked for 36 years as a Medical Laboratory Technologist, 30 of those years in the Institute for Medical Research, was made with delibration. It was fortunate that I married early and my two sons were already working and the house mortgage and all debts fully paid. So with a modest pension I seek to visit as many places as I could afford, with the objective of reconnecting with nature and friends. Most of my excursions were hiking on jungle trails, challenging myself to reach mountain peaks, letting myself bewitched by the wonders of the seas and backpacking to Asian Countries.&lt;br /&gt;&lt;br /&gt;Each journey I ventured on, however short, was regarded by me as an adventure in learning. There was so much to marvel at, so much to learn. These mini adventures affected not only the senses but, more significantly, bestowed a spiritual wellness. On a mountain top, looking out as far as the eye could see, my mind absorbed tranquility. Suspending in neutral bouyancy the silence of the underseas sang a melancholic song of the precariousness of life. A breath of air was never so sweet and a mind never so intense as when I surfaced from submergence after being thrown overboard on a white-water rafting trip.&lt;br /&gt;&lt;br /&gt;We take so many things for granted such as clean water, fresh air, love from family, friendship, our sources of income and a safe and secured surrounding that when caught in a situation, however temporarily, without these dependencies, how would we react? By taking a journey into lesser known places, walking secluded trails, living with the most basic amenities, I hope to regain a sense of gratitute for all the blessings I have received.&lt;br /&gt;&lt;br /&gt;Much of my entries would be mundane, factual rather than lyrical, to provide useful information to those who might be interested to visit the same places with a limited budget. Hopefully, I might be able to attract some comments from a kindred spirit and together we would look "Into the Mirror" and like what we see.&lt;br /&gt;&lt;br /&gt;Postscript 24 May 2006&lt;br /&gt;&lt;br /&gt;I came across this poem by Ari Fairy from her blog at http://friendfinder.com/blog/3930/post_24047.html&lt;br /&gt;&lt;br /&gt;The theme, "in the mirror" has so many facets, and Ari's poem caused me to wonder...&lt;br /&gt;&lt;br /&gt;Mirror images, you and I;&lt;br /&gt;Reversal of fortunes,&lt;br /&gt;Can you see the lie?&lt;br /&gt;Harbinger of fate;&lt;br /&gt;That shadow behind me.&lt;br /&gt;The deeds I’ve done for all my life&lt;br /&gt;Choices I’ve made,&lt;br /&gt;some wrong, some right.&lt;br /&gt;Intrinsic pain&lt;br /&gt;Carved over my features;&lt;br /&gt;Years of hiding from the truth.&lt;br /&gt;Destiny’s blame,&lt;br /&gt;Festering blisters of hate;&lt;br /&gt;My soul you ate.&lt;br /&gt;Faces in the mirror&lt;br /&gt;Drifting ‘cross the glass.&lt;br /&gt;Each one holds a memory&lt;br /&gt;Better than the last.&lt;br /&gt;Each a key component&lt;br /&gt;Of the girl I long to be;&lt;br /&gt;The girl whose face resides&lt;br /&gt;In the mirror in front of me.&lt;br /&gt;Can I face the burden&lt;br /&gt;Of the deeds I’ve caused to be?&lt;br /&gt;A silent, staring sentinel&lt;br /&gt;That shadow seems to be.&lt;br /&gt;If covering the glass&lt;br /&gt;Should cause the pain to lift from me,&lt;br /&gt;Does it expiate the traces&lt;br /&gt;Of the true reality?&lt;br /&gt;Can I walk away and know&lt;br /&gt;I’ve been the best that I can be,&lt;br /&gt;Or must I gaze into the mirror&lt;br /&gt;And face eternity?&lt;br /&gt;&lt;br /&gt;- Ari fairy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-114169694493707169?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114169694493707169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114169694493707169'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2006/03/why-moniker-into-mirror.html' title='Why the moniker &quot;Into the Mirror&quot;?'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-114163470646671957</id><published>2006-03-06T16:42:00.000+08:00</published><updated>2006-05-19T12:42:25.553+08:00</updated><title type='text'>Hiking up Bkt. Larut (Maxwell Hill) Taiping, 18-19 Feb. 06</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/AtSummit.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/AtSummit.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/BktLarut.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/BktLarut.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/8%20Aquaculture%20Kuala%20Sepetang.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/8%20Aquaculture%20Kuala%20Sepetang.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/5%20Walkway%20to%20Matang%20Mangrove%20Forest.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/5%20Walkway%20to%20Matang%20Mangrove%20Forest.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/4%20Logs%20taken%20to%20Matang%20Charcoal%20Kilns.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/4%20Logs%20taken%20to%20Matang%20Charcoal%20Kilns.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Taiping&lt;br /&gt;18 Feb 06 - Day 1&lt;br /&gt;&lt;br /&gt;Travelling companions: Lai Teck Chye &amp; his son, Sam, Loke Eng Wah, Tan &amp;amp; Neal.&lt;br /&gt;&lt;br /&gt;12pm. Lunch Teochew Porridge at Lighthouse Sea Food, 10 Jln. Cina, Matang Tel:05-8475408/8475649, h/p 012-4030783.&lt;br /&gt;This restaurant serves  very delicious fresh seafood, plenty of prawns but pricey, food bill came to about RM100 for 8 of us.&lt;br /&gt;&lt;br /&gt;At a nearby kampung was the jetty to take the boat cruise ride along the coastal mangrove forest.&lt;br /&gt;&lt;br /&gt;1.00-1.30pm :&lt;br /&gt;Took off from jetty&lt;br /&gt;Boat ride along coastal mangroves&lt;br /&gt;Visited floating fish farm&lt;br /&gt;Visited Kuala Sangga/Kuala Sepetang traditional fishing village&lt;br /&gt;&lt;br /&gt;3.00pm: Visited bakau logging&lt;br /&gt;4.00-4.30pm : Back at jetty&lt;br /&gt;5.00pm: Visited Mr. Chua's charcoal factory at Matang&lt;br /&gt;5.30pm: Kuala Sepetang (Port Weld) for Mee Udang at Malay Stall&lt;br /&gt;6.30pm: Cool down in a 'natural' &amp; fresh mountain water catchment fed swimming pool (about 40 minutes journey).  Pool is maintained by the caretakers of the Chinese cemetery nearby.&lt;br /&gt;9.00pm: Dinner at Restaurant Bintang Laut.&lt;br /&gt;&lt;br /&gt;Matang Mangrove Forest, 40,151 hectares, is the largest single mangrove fully gazetted forest reserve in Peninsular. About 95% is tidal swamp. Commercial thinnings are carried out when crop attains 15 years and 20 years. Rhizophoraceae species provide 140-200 tonnes of greenwood per hectare. Restocked through artificial planting. Rhizophora apiculata &amp;amp; mucrorata are continuously propagated in Matang. Rhizophora trees average girth 115 cm. total height 28m.  Matang mangrove forest is the roosting area of Milky Stork (Myceteria cinerea) population.  Supports mammals - smooth otter, leopard cat, wild pig, long-tailed macaque and silver langun.&lt;br /&gt;&lt;br /&gt;Industry from mangrove: silviculture - since 1930 &amp; poles production&lt;br /&gt;&lt;br /&gt;Stayed the night at Neal &amp;amp; Joyce's house, near the Lake Gardens and Bkt. Larut.&lt;br /&gt;&lt;br /&gt;19 Feb 06 - Day 2&lt;br /&gt;&lt;br /&gt;7.30am - Breakfast Rota Canai &amp; packed Nasi Lemak for lunch.&lt;br /&gt;8.30am - Started trekking from base along jungle trail.&lt;br /&gt;9.05am - reached end of jungle trail, came to paved jeep road at about 2.5km.&lt;br /&gt;11.10am - reached Beringin height 1012m. temp. 20 deg.C.  Time taken for ascend : about 2 hrs. 40 mins.&lt;br /&gt;&lt;br /&gt;12pm - Lunch&lt;br /&gt;Tulip nursery at Cendana Hut, Sri Kayangan at 1128m.&lt;br /&gt;Did not join Teck Chai &amp;amp; Wah Loke to Telekom Tower, another 3km. distance away.&lt;br /&gt;&lt;br /&gt;2.55pm - Started descend, all the way along paved road.&lt;br /&gt;4.35pm - Reached base. Time taken for descend: 1 hr. 40 mins. Total distance : 20km.&lt;br /&gt;&lt;br /&gt;This hike could have been more interesting if the jungle trail were to continue all the way to the summit.  The jungle trail  came to an end at the 2.7km milestone of the jeep road. For the rest of the way to the summit, another 7.3km, the hiking was on hard paved road. Fortunately, it was not too hot because of the shade provided by the tall trees along both sides of the road.  There was another trail which lead to G. Hijau, pointed out by Teck Chai and Eng Wah, which is prominently displayed by a signboard when they were hiking to the Telekom Tower.&lt;br /&gt;&lt;br /&gt;We enjoyed the 20km. hile, it was a satisfying trek though not very challenging.  The trail to G. Hijau is inviting and awaits us on a return trip.&lt;br /&gt;&lt;br /&gt;Cost:&lt;br /&gt;Boat - RM250&lt;br /&gt;Neal's fees -RM150 (reduced rate).&lt;br /&gt;Food &amp;amp; Transport (carpool) - RM475&lt;br /&gt;Per person - RM175&lt;br /&gt;&lt;br /&gt;More photos of this excursion can be seen at:&lt;br /&gt;http://asia.pg.photos.yahoo.com/ph/yeohcweng/album?.dir=bcb7&amp;.src=ph&amp;store=&amp;prodid=&amp;.done=http%3a//asia.pg.photos.yahoo.com/ph/yeohcweng/my_photos&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;----------------------------------------------------------------------------------------------------------&lt;br /&gt;Further info on the Nest - a rustic private bungalow located more then 1000 metres up on Bkt. Larut&lt;br /&gt;&lt;br /&gt;Managed by a caretaker/manager.&lt;br /&gt;Cost for accommodation (bedroom dorms and double beds) and meals (including a BBQ) is RM130 per person + RM5 return per person for the jeep ride.&lt;br /&gt;Check in at 4-5pm on Day 1&lt;br /&gt;Check out at 9-10am on Day 3.&lt;br /&gt;&lt;br /&gt;Nice to hold a fun getogether in a cool (colder in the night) and enchantingly forested surroundings.&lt;br /&gt;&lt;br /&gt;The Nest has got a nice open-on-one-side dining area with a games room, karaoke facilities and hot shower inside.&lt;br /&gt;The view from the Nest of the mountains, countryside and Taiping town is fascinating while the atmosphere up the hill is serene, calm and peaceful - far from the maddening crowd!&lt;br /&gt;&lt;br /&gt;Day 1: BBQ on the 1st night and talk grandfather stories&lt;br /&gt;Day 2: Birdwatching, joywalking, tree and plant identification and identifying medicinal plants.&lt;br /&gt;On both nights we can karaoke away to our hearts content.&lt;br /&gt;Day 3: after we come down to the foothill, swim in one of Taipings many waterfall areas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-114163470646671957?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114163470646671957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114163470646671957'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2006/03/hiking-up-bkt-larut-maxwell-hill.html' title='Hiking up Bkt. Larut (Maxwell Hill) Taiping, 18-19 Feb. 06'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-114162565081174173</id><published>2006-03-06T14:03:00.000+08:00</published><updated>2006-03-06T14:15:08.293+08:00</updated><title type='text'>Trekking up G. Ansi  Sat 4 March 06</title><content type='html'>After meeting our friends (Lok &amp; his neighbout Uncle Aw, the eldest at 64, three young men, friends of Lok, Tan, Lim and his wife, Wan who runs the W&amp;amp;W Adventure company and his assitance Har Chow who brought along her daughter) at the Nilai R&amp;R for breakfast and to pack our lunch we headed for Kuala Pilah.  Our party of 14 reached the Hutan Lipur Ulu Bendol, midway along the winding road to Kuala Pilah, which was our starting base for the hike up to G. Ansi.  You cannot miss this recreation area as it is well developed with shops, eateries and a big sign-board fronting the main road, plenty of parking space. On weekends the crowds will be there enjoying the cool mountain streams and small lake. Many families will be picnicking under the cool shade of dense foliage.&lt;br /&gt;&lt;br /&gt;We started off at 10.10am.  Stanley and Mok, MNS Pathfinders SIG veterans, were our guides, Stanley leading and Mok as "sweeper".&lt;br /&gt;&lt;br /&gt;The beginning of the trail, parallel to the stream, was an easy walk along a gentle gradient, unlike the steep climb which we did at the base of G. Datuk. It was only after about 35mins trekking that we begun to encounter steeper gradient. I found the trail to be undulating, up and level off, down a bit and up again. There were a couple of steep climbs, made more difficult that these gradients stretched on quite a fair distance. The less fit among us had to stop a few times to get their breaths. When we were nearly at the summit, less than 25 mins. away, we encountered the most difficult part of the trail. These were 2 short stretches of gully, bare of vegetation due to erosion, of soft earth. We managed to scale up the first with the nylon rope already in place. However, the jute rope at the second gully was worn out and snapped. Our leader, Stanley, was the first up and he had to lend his hand to pull me up.  We then took our turns to pull up the rest.&lt;br /&gt;&lt;br /&gt;We finally reached the summit at 12.45pm so it took us 2hr. 35mins., a good fast pace. The last of our party, Uncle Aw was accompanied by Har Chow, came about 20mins. later and all of us made it to the top.&lt;br /&gt;&lt;br /&gt;We took in the view, on one side was the mountain range as far as the eye can see, on the other, Seremban town with many areas stripped bare for development. We had rather a long lunch break with Stanley boiling water to make Chinese tea. So at 2.05pm we (except Wan, Har Chow &amp;amp; daughter who opted to go back by the same trail) begun the descend by a different trail which would lead us to the old logging path and then down to the paved road, a long distance away from where we parked our cars. The beginning of the descend was quite easy, becoming steeper as we approached the logging path. When we (Stanley, Lok, Tan, Lim &amp; missus &amp;amp; me) were nearly at the bottom we stopped for about 20 mins. to wait for our friends, and then another 10mins. for them to rest when they arrived. We reached the K.Pilah road at 4.35pm and then it was a 2.5km walk along the paved road under the hot sun before we reached our cars at 5.10pm.&lt;br /&gt;&lt;br /&gt;We headed for Seremban town where Stanley suggested to have dinner at the restaurant famous for its fish head noodles. It is situated after the Istana and the road which passed by the Armed Forces cantonment.  The Chinese restaurant deserved its reputation because the fish head noodles and fish-balls was one of a kind, the soup was simply delicious. We complained that the bowl wasn't large enough even though we ordered large. The next time we should ask for "super-large". The rest of the dishes, deep friend chicken with stuffed fish and vegetables were nothing very special.&lt;br /&gt;&lt;br /&gt;It was a wonderful dinner among friends, with much merriment and laughter (and though only uncle Aw complained about his painful toes &amp;amp; blisters from wearing a new pair of shoes - novice trekkers should be advised never to do that- I too felt the ache in my knees.)&lt;br /&gt;&lt;br /&gt;I enjoyed the trek and found that the trail was indeed more difficult than climbing G. Datuk even though G. Ansi 826m (2710ft) was slightly lower than G. Datuk at 884m (2900ft.)  This trail deserves a return visit, this time we do the reverse - start at the trail by the side of the paved road, opposite the drinks stall, and descend down to the stream at the Lipur Hutan recreation area.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-114162565081174173?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114162565081174173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114162565081174173'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2006/03/trekking-up-g-ansi-sat-4-march-06.html' title='Trekking up G. Ansi  Sat 4 March 06'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-23489421.post-114162303986811019</id><published>2006-03-06T13:05:00.000+08:00</published><updated>2006-05-24T00:03:42.526+08:00</updated><title type='text'>Solo backpacking on Phuket Island 21-25 Feb. 06</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/15%20James%20Bond%20Island%202.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/15%20James%20Bond%20Island%202.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/17%20Hong%20Island%20Canoeing.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/17%20Hong%20Island%20Canoeing.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/19%20Hong%20Island%20Canoeing%20thru%20the%20caves.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/19%20Hong%20Island%20Canoeing%20thru%20the%20caves.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/12%20Heading%20towards%20James%20Bond%20Island.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/12%20Heading%20towards%20James%20Bond%20Island.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/836/2413/1600/3%20Karon%20Beach.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://photos1.blogger.com/blogger/836/2413/320/3%20Karon%20Beach.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Phuket Trip 21-25 Feb 06 (5d/4n)&lt;br /&gt;&lt;br /&gt;Phuket is the largest island in Thailand (540 sq. km) with a population of about 280,000 (compare with Penang Island 293 sq.km. population 1.3 million).&lt;br /&gt;&lt;br /&gt;Day 1 Tue 21 Feb&lt;br /&gt;Departed KLIA by AirAsia at 12.45pm and arrived Phuket, local time 1.00pm. The flight was actually one hour fifteen minutes but Phuket time zone is one hour earlier than K.L.&lt;br /&gt;&lt;br /&gt;The first thing which I did was to pick up the free tourist maps at the Phuket International Airport. Not very useful, as I found out later for directions, but they do highlight the popular areas to visit.&lt;br /&gt;&lt;br /&gt;Took about an hour to reach Karon Plaza where I stayed at the Pineapple Guest House, run by an English man Steve and his Thai wife Lek. I was backpacking solo so opted to stay as cheaply (and as comfortably) as I could.&lt;br /&gt;&lt;br /&gt;The weather was very hot, temp. above 35 deg.C, it hadn't been raining for several days.&lt;br /&gt;&lt;br /&gt;Walked along the streets &amp; beach of Karon which is located between the famous Patong area and Kata beach.  Things here are certainly not cheap. Even a 1L. bottled mineral water at the local provision shop costs 18 baht.  There are many eateries, all catering for tourists, on average 200 baht for set lunch/dinner. Ala carte prices are similar to K.L. Bkt. Bintang's. A sea food dish is at least 180 baht. Local "Chang" beer is 35 baht for a small bottle, the only thing "cheap".&lt;br /&gt;&lt;br /&gt;The cost of living in Phuket is inflated because of the large presence of foreigners (mostly Germans, Swiss, Swedes), they formed more than 95% of the tourists. I noticed a small number of Japanese and met only 2 couples of Malaysians.&lt;br /&gt;&lt;br /&gt;Found a few shops where local Thais eat, "chap fang" and noodles cost 60 baht (road-side stalls charge 40 baht). The Thais seemed to eat very little, didn't notice any obese Thais. The noodles they put in a bowl was so meagre that I had to order another round (reminds me of my Cambodia trip). Lipton tea (the only kind they serve) was 20 baht.  I think the Thais, like the Kelantanese Malays, consume too much sugar.  A popular snack is pancake like our roti canai (but smaller) with extra fillings of bananas or desiccated coconut, done with margarine and topped up with condensed milk AND sugar (price 25 baht).&lt;br /&gt;&lt;br /&gt;After lunch, I rented a Honda motorbike to begin my tour.  Only an intrepid traveller would venture on a motorbike because the roads are narrow and winds up and down steep gradients because Phuket is an hilly island. The crash helmet I was given was a cheap plastic contraption, like those yellow ones worn by our construction workers. Most locals don't seem to wear crash helmets and it is common to see 3 or 4 on a motorbike.  However, thank goodness, the car drivers don't drive as fast as they do in K.L.  Even then I witnessed two accidents involving motorbikes and cars on consecutive days, fortunately, no fatalities.&lt;br /&gt;&lt;br /&gt;For a solo backpacker to tour Phuket, renting a motorbike is the cheapest option, only 150 baht a day.  Transport here is even more expensive than in Bangkok because a cartel (as told by Steve) runs the tuk-tuks and tourist mini-buses and vans. The prices are fixed and exorbitant. I asked a tuk-tuk driver how much to get to Phuket town, about 18km. from Karon, and the reply was 400 baht, no negotiation.&lt;br /&gt;&lt;br /&gt;Visited the famous Patong Beach, the "happening place" which is crowded with tourists and jammed with traffic.  I did some research and purposely avoided staying here because the place is so noisy.  The streets fronting the beach are packed with souvenir shops and small eateries.  My choice to stay at Karon was a wise one.&lt;br /&gt;&lt;br /&gt;Day 2 Wed 22 Feb&lt;br /&gt;After breakfast, I continued my motorbike tour to Phuket town.  This is just a typical Thai town, not very different from Hadyai or Songkla, only a bigger town with more streets.&lt;br /&gt;&lt;br /&gt;From Phuket town I headed for the Marine Biological Center Aquarium at the end of Sakdidet Road, Makham Bay, Panwa Cape (extreme south-east region of Phuket). Entrance fee was 100 baht.  Typical marine aquarium, I think ours at Berjaya Times Square is far bigger and more interesting.&lt;br /&gt;&lt;br /&gt;Next stop to Kata Noi &amp;amp; Kata Main Beach.  The resorts here are classy, certainly 4 &amp; 5-stars. However, the beach here is much the same as that at Karon, but much cleaner than our beaches at Langkawi &amp;amp; Redang.&lt;br /&gt;&lt;br /&gt;Returned to Karon Plaza and visited the Sunrise Scuba Diving shop. I had wanted to make a day trip to dive at the King Cruiser wreck, Shark Point and Koh Doc Mai. My plan went awry because the dive operators did not accept credit cards, only cash. Later I found out that all the shops, except the 4 &amp; 5-star hotels, refuse to accept credit cards.  This put me in a quandary as I only have enough US currency for accommodation &amp;amp; transport. Fortunately, I could still exchange Malaysian ringgit for Thai Baht to pay for food.&lt;br /&gt;&lt;br /&gt;So I had to scale down to snorkelling and canoeing for the next couple of days.&lt;br /&gt;&lt;br /&gt;Day 3 Thur 23 Feb&lt;br /&gt;Paid 1000 baht for a full day snorkelling trip at Khai islands (inclusive of 2-way transfer by van, bottled mineral water, lunch, snorkelling gear, speed-boat fare &amp; tour-guide).&lt;br /&gt;&lt;br /&gt;At 8.10am the van came to pick up passengers, finally arrived at Sinsangrat pier at 9.15am. There were twenty of us with passengers from two other vans. The party was mainly Swiss people with another young Malay couple.  We selected and checked out the snorkelling equipment. The gear that was stated in the brochure were mask, snorkel and life-jacket, and sure enough we were asked to pay 100 baht for the use of fins. I thought this was a rip-off and refused to pay.  So I snorkelled without fins, it wasn't so bad if you were a fairly good swimmer.&lt;br /&gt;&lt;br /&gt;The first island we stopped at was Khai Nui, arriving there about 10am. It was only a small island without a beach so the boat anchored off-shore. There was a nice healthy coral reef, predominantly table and staghorn corals (Acropora genus) and many small fishes, mostly butterfly, angel, damsel, fusiliers, sweetlips and wrasses.&lt;br /&gt;&lt;br /&gt;An hour later we departed for Khai Nai Island and landed on the beach.  There was scanty vegetation here and if you required shade you had to fork out another 100 baht for a deck-chair and umbrella. The corals near the beach were broken (I suspected by the boat anchors) and you had to swim further out to sea to observe any living corals and fishes. The beach was clean with fine white sand. Not a good place for snorkelling, swimming and relaxing was about all you could enjoy.&lt;br /&gt;&lt;br /&gt;At 1.20pm we were taken to Yao Yai island for lunch. The restaurant was a wooden building up on a small hill, quite quaint and rustic. The food (4 different dishes: fresh fish, chicken curry, mixed vegetables, tom-yam soap with prawns) was tasty and just sufficient for the people at my table. When we were about to leave I noticed that on the next table there was plenty of food left.  I sat at the wrong table.&lt;br /&gt;&lt;br /&gt;The next stop was at Khai Nok island, arriving there at about 3.10pm.  This island was even worse for snorkelling than Khai Nai and the water was silty. The only good thing was the clean beach but the sand was too hot to walk bare-feet. I didn't want to pay 100 baht for the deck-chair so spent my time walking around the island snapping photos and had a swim until the sky grew dark and threatening at about 4pm.&lt;br /&gt;&lt;br /&gt;The boatman and guide quickly rounded us up before the storm broke. On the way back the rain poured down and the sea became choppy. It lasted only about half an hour much to the relief of those soaking wet and cold. I couldn't help feeling smug because I kept warm and dry; due to previous experience on speed-boats I had come prepared with a disposable poncho.&lt;br /&gt;&lt;br /&gt;Reached the pier at 5.15pm.  Another disappointment was that we were not given enough time to have a shower with only one bathroom. So most of us got back to the vans with only a change of clothes, our bodies caked with salt. Somehow I felt that 1000 baht was not quite well spent.&lt;br /&gt;&lt;br /&gt;Day 4 Fri 24 Feb&lt;br /&gt;A full day canoeing trip to Panak, Hong and James Bond Island cost 1600 baht.&lt;br /&gt;&lt;br /&gt;I was the first to be picked up by the minibus at 8.15am. The rest of the passengers in the van were ladies.  Another 2 vans came later, the sixteen of us together were escorted to the double-decker boat at the Ao Po Jetty at 9.15am. We headed first for James Bond Island and the boat cruise was calm with beautiful weather and a cool sea breeze. As we approached the group of islands the scenery was enchanting.  On the way we had buffet lunch on the upper deck. The lower deck was where the inflated canoes were kept, the kitchen and crew room. The food was well-cooked and tasty, again just barely sufficient for the guests, the only thing left plentiful were the cut pineapples.&lt;br /&gt;&lt;br /&gt;We landed at the small jetty on James Bond Island at about 12.30pm and embarked for a walking tour.  The interesting rock formation and the view from the low hill provided many memories to treasure. However, the natural ambience of nature's charm was spoilt by the presence of numerous souvenir shops on the only bay. You could cover the small island in half an hour but that would not do justice to the beautiful scenery. It was at times like these that I wished I could fly over the hill tops and dived down to the emerald waters.&lt;br /&gt;&lt;br /&gt;We spent just about an hour before we embarked again to Panak and Hong Island. The two islands are situated near to each other.  Of the two, Hong Island is bigger and more interesting with its numerous caves. Actually Hong Island is not a single island but made up of numerous limestone formations standing like pinnacles scattered about.&lt;br /&gt;&lt;br /&gt;We boarded our canoes, some accommodating three, others four persons. Our canoes went around the islands and into the caves.  The tide has to be right otherwise the entrances and exits could not be penetrated. As it was we came when the tide was rather low so the waters were shallow.  There was only one canoeist to a canoe and he doubled as a guide.  The rest were just lazy passengers soaking up the view. At times the canoeist had to push the canoe because the water was just too shallow (or we were too heavy!)&lt;br /&gt;&lt;br /&gt;It was pitch dark inside the cave, the torchlight given one to a canoe was low in power and was only sufficient to light up the canoe in front. The smell was unmistakable guano (bat droppings) but it was too dark to see any bats.  The passages through the caves were short and soon we were out and continued our tours around the islands.&lt;br /&gt;&lt;br /&gt;Our last place to visit was Naka Island at 3.25pm, another small island with a clean sandy beach though the water was not as clear as I expected.  At least there was more vegetation on this island and you could take a nap under the trees. It was time to relax and watch the girls go by in their bikinis.&lt;br /&gt;&lt;br /&gt;Less than an hour later and we went on board for the trip back to the jetty which we arrived at about 5pm. It was a calm and uneventful journey. I sat on the front deck and wistfully said goodbye to the beautiful sea and islands.&lt;br /&gt;&lt;br /&gt;I enjoyed this trip better than the snorkelling yesterday. The tours around the islands and the caves gave ample opportunities for a shutterbug like me to record his memories for posterity.&lt;br /&gt;&lt;br /&gt;Day 5 Sat 25 Feb&lt;br /&gt;&lt;br /&gt;Just when I seemed to have arrived it was time to leave.  Took my time waking up, no need to rush for breakfast this morning. Leisurely packed my things ready to be picked up by Steve in his car for the airport at 11.15am. I wondered whether there was still time for a traditional Thai massage so at 9.00am I went looking for one which in my opinion gave a better service. Traditional Thai massage parlours were found on every street at Karon, often 2 or even three of them not very far apart. The rate of 200 baht per hour seemed to be fixed. I found the massage parlour with uniformed staff, at least they looked quite professional, but it would open for business at 10am.  It was cutting too close to my departure time and I still had to pack my wet stuff hanging out to dry in the bathroom so I decided to go without the massage.&lt;br /&gt;&lt;br /&gt;Arrived at the airport at 12.15pm and found a huge crowd waiting to enter the departure hall. The congestion was caused by the security clearance with only one X-ray machine at the door.  Steve gave me a tip to enter through the arrival gate instead. Sure enough there was no crowd, I quickly cleared security, took the lift to the floor above which was the departure hall and beat the crowd to the AirAsia counter.&lt;br /&gt;&lt;br /&gt;Happily clutching my boarding pass I proceeded to pass through the departure gate but I was politely refused entry because I hadn't paid my departure tax. The counter was conveniently placed next to the gate and also an ATM machine with a queue of customers who, like me, had apparently forgotten this farewell tax and ran out of Thai baht.  As for me, the 200 baht for the massage went to pay for the tax.  So all ended well for me.&lt;br /&gt;&lt;br /&gt;One final note: for those senior citizens who are above 55 years, the cheapest and most comfortable transport to the KLIA is by the KLIA Transit Rail because of senior citizens discount. You pay only RM20 instead of RM35 by using the KLIA Express Rail, the latter does not offer any discounts to senior citizens. Though the Transit Rail makes 3 stops - Bandar Tasik Selatan, Putrajaya &amp; Cyberjaya and Salak Tinggi - the journey only takes 8 extra minutes.&lt;br /&gt;&lt;br /&gt;The KLIA Transit ticket counter at KLIA is found on the floor below the domestic departure level. There is an escalator leading directly to it with a prominent sign-board at the passage-way towards the domestic departure hall.&lt;br /&gt;&lt;br /&gt;Breakdown of Expenses&lt;br /&gt;4 nights stay at guest-house :                                     RM140&lt;br /&gt;2-way Airport transfer (special rate by Steve) :     RM100 (Minibus rate RM20 one way)&lt;br /&gt;1 day motorbike rental                                                RM 15&lt;br /&gt;2 day trips, excursions                                                 RM260&lt;br /&gt;Aquarium entrance fees                                              RM 10&lt;br /&gt;Airport departure tax                                                  RM 20&lt;br /&gt;Return KLIA Transit fare (senior citizen discount) RM 40&lt;br /&gt;Food &amp;amp; miscellaneous (bottled water, petrol, etc)    RM285 (can be reduced by eating                                                        roadside "chap fang" &amp;amp;                                                        noodles)&lt;br /&gt;&lt;br /&gt;Total                                                                                 RM870&lt;br /&gt;&lt;br /&gt;RM - Malaysian Ringgit, RM3.8 = USD1.0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23489421-114162303986811019?l=into-the-mirror.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114162303986811019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23489421/posts/default/114162303986811019'/><link rel='alternate' type='text/html' href='http://into-the-mirror.blogspot.com/2006/03/solo-backpacking-on-phuket-island-21.html' title='Solo backpacking on Phuket Island 21-25 Feb. 06'/><author><name>Cheeweng</name><uri>http://www.blogger.com/profile/17436918077651931825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://photos1.blogger.com/blogger/836/2413/640/MugShot.jpg'/></author></entry></feed>
